Nutrition Facts for Cheddar leek soup
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Cheddar Leek Soup

Image of Cheddar Leek Soup
Nutriscore Rating: 64/100

Velvety, rich, and utterly comforting, this Cheddar Leek Soup is a luxurious take on classic soup recipes. Combining the mild sweetness of sautéed leeks with the creamy decadence of sharp cheddar cheese, this dish is elevated by a touch of nutmeg and finished with a silky texture, thanks to the perfect blend of milk and cream. Ideal for cozy weeknight dinners or as a starter for a gourmet meal, this soup is both satisfying and easy to make in under an hour. Serve it with a hunk of crusty bread for dipping, and garnish with chopped parsley for a vibrant, fragrant finish. Perfectly suited for cheese lovers and soup enthusiasts alike, this Cheddar Leek Soup is comfort food at its finest.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 tablespoons unsalted butter
  • 4 medium leeks (white and light green parts only)
  • 3 cloves garlic cloves
  • 3 tablespoons all-purpose flour
  • 4 cups vegetable stock
  • 1 cup whole milk
  • 0.5 cup heavy cream
  • 2 cups sharp cheddar cheese (grated)
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon kosher salt
  • 0.25 teaspoon ground nutmeg
  • 2 tablespoons fresh parsley (chopped, for garnish)
  • crusty bread (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the leeks by trimming off the root ends and dark green tops. Slice the white and light green parts into thin rounds and rinse thoroughly to remove any grit.

2

Melt the butter in a large pot over medium heat. Add the prepared leeks and cook, stirring occasionally, for 6-8 minutes until softened but not browned.

3

Mince the garlic cloves and add them to the pot. Cook for 1-2 minutes until fragrant.

4

Sprinkle the flour over the leeks and garlic, stirring constantly, and cook for 1-2 minutes to create a roux.

5

Gradually pour in the vegetable stock, stirring constantly to prevent lumps. Bring the mixture to a simmer and cook for 10 minutes to allow the flavors to meld.

6

Lower the heat and stir in the milk and heavy cream. Bring to a gentle simmer, but do not let it boil.

7

Add the grated cheddar cheese one handful at a time, stirring until fully melted before adding more. Continue until all the cheese is incorporated.

8

Season the soup with salt, black pepper, and ground nutmeg. Taste and adjust seasoning as needed.

9

Remove the pot from the heat and use an immersion blender to puree the soup until smooth. Alternatively, work in batches to puree the soup in a blender, then return it to the pot.

10

Heat the soup gently if it has cooled, being careful not to let it boil. Ladle into bowls, garnish with chopped parsley, and serve with crusty bread if desired.

Cooking Tip: Take your time with each step for the best results!
641
cal
23.8g
protein
45.3g
carbs
41.9g
fat

Nutrition Facts

1 serving (566.1g)
Calories
641
% Daily Value*
Total Fat 41.9 g 54%
Saturated Fat 25.5 g 127%
Polyunsaturated Fat 0.6 g
Cholesterol 119 mg 40%
Sodium 1202 mg 52%
Total Carbohydrate 45.3 g 16%
Dietary Fiber 6.2 g 22%
Total Sugars 12.5 g
Protein 23.8 g 48%
Vitamin D 1.2 mcg 6%
Calcium 572 mg 44%
Iron 5.7 mg 31%
Potassium 890 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
14.7%%
57.5%%
Fat: 1498 cal (57.5%%)
Protein: 382 cal (14.7%%)
Carbs: 726 cal (27.9%%)