Creamy Chocolate Smoothie
Indulge your chocolate cravings with this creamy, nutrient-packed chocolate smoothie that’s as satisfying as it is delicious! Made with wholesome ingredients like banana, cocoa powder, almond milk, rolled oats, and peanut butter, this quick and easy recipe is a true superfood treat. The smoothie gets its natural sweetness from honey and a hint of vanilla extract, while the addition of rolled oats adds heartiness and fiber for a filling beverage. With just 5 minutes of prep time and no cooking required, it’s the perfect healthy breakfast, post-workout snack, or guilt-free dessert. Blend it all together with ice cubes for a refreshing, velvety texture and serve immediately for the ultimate chocolate experience. Whether you’re a smoothie lover or a chocoholic, this recipe is destined to become a favorite!
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Recipe Information
Ingredients
- 1 large Banana
- 1 cup Unsweetened almond milk
- 2 tablespoons Cocoa powder
- 0.25 cup Rolled oats
- 1 tablespoon Peanut butter
- 1 tablespoon Honey
- 1 teaspoon Vanilla extract
- 4 pieces Ice cubes
Instructions
Peel the large banana and break it into chunks. Place the chunks into a blender.
Add 1 cup of unsweetened almond milk to the blender with the banana.
Include 2 tablespoons of cocoa powder for a rich chocolate flavor.
Add 1/4 cup of rolled oats to the blender. This will add thickness and fiber to the smoothie.
Spoon in 1 tablespoon of peanut butter for protein and a nutty taste.
Pour in 1 tablespoon of honey to add natural sweetness.
Add 1 teaspoon of vanilla extract for extra depth in flavor.
Place 4 ice cubes into the blender to chill the smoothie and achieve a refreshing texture.
Blend all ingredients on high speed until smooth and creamy, about 1-2 minutes.
Taste the smoothie, and if desired, add more honey for sweetness and blend again.
Pour the smoothie into two glasses. Serve immediately for optimal freshness and texture.
Nutrition Facts
Calories |
444 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 19% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 153 mg | 7% | |
| Total Carbohydrate | 72.7 g | 26% | |
| Dietary Fiber | 9.2 g | 33% | |
| Total Sugars | 41.1 g | ||
| Protein | 11.5 g | 23% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 462 mg | 36% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 877 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
