Chocolate Peanut Butter Protein Shake
Fuel your day with this indulgent yet nutritious Chocolate Peanut Butter Protein Shake—perfect for breakfast, post-workout recovery, or a guilt-free treat! Made in just 5 minutes, this creamy blend combines rich chocolate protein powder, natural peanut butter, and a ripe banana for a flavor-packed, energy-boosting drink. A splash of unsweetened almond milk and a hint of cocoa powder enhance its decadence, while honey and vanilla extract add a touch of natural sweetness. Finished with ice cubes for a refreshing chill, this protein shake is quick, satisfying, and packed with protein to keep you energized. Perfect for anyone looking for a healthy, high-protein smoothie with the perfect balance of chocolate and peanut butter!
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Recipe Information
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop chocolate protein powder
- 2 tablespoons natural peanut butter
- 1 medium ripe banana
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Instructions
Place the unsweetened almond milk in a blender.
Add one scoop of chocolate protein powder into the blender.
Spoon in 2 tablespoons of natural peanut butter.
Peel and break the ripe banana into pieces, then add it to the blender.
Sprinkle 1 tablespoon of unsweetened cocoa powder on top.
Drizzle 1 tablespoon of honey to add a touch of sweetness.
Pour in 0.5 teaspoon of vanilla extract for added flavor.
Finally, add 4 ice cubes to the mix for a chilled, refreshing texture.
Secure the lid on the blender, and blend on high speed for about 1-2 minutes or until the mixture is smooth and creamy.
Pour the protein shake into two glasses and serve immediately.
Nutrition Facts
Calories |
537 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.1 g | 27% | |
| Saturated Fat | 4.3 g | 22% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 439 mg | 19% | |
| Total Carbohydrate | 59.2 g | 22% | |
| Dietary Fiber | 8.3 g | 30% | |
| Total Sugars | 36.0 g | ||
| Protein | 36.0 g | 72% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 556 mg | 43% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 985 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
