Nutrition Facts for Creamy chicken cabbage casserole

Creamy Chicken Cabbage Casserole

Image of Creamy Chicken Cabbage Casserole
Nutriscore Rating: 64/100

Indulge in the hearty comfort of this Creamy Chicken Cabbage Casserole, a warm and satisfying dish that’s perfect for family dinners or cozy gatherings. Tender seasoned chicken and layers of shredded cabbage are smothered in a luscious garlic and cheddar-infused cream sauce, then topped with golden, crispy breadcrumbs for a delightful crunch. This casserole is an easy way to incorporate wholesome cabbage into your meal while delivering rich flavors the whole family will love. Ready in just an hour and baked to perfection, this creamy casserole pairs wonderfully with a side of crusty bread or a simple green salad. Don’t forget the optional parsley garnish for a fresh, vibrant touch! Whether you're seeking a low-carb option or just a delicious baked dinner, this creamy chicken casserole is sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Boneless, skinless chicken breasts
  • 1 medium head Cabbage
  • 3 tablespoons Butter
  • 3 tablespoons All-purpose flour
  • 2 cups Chicken broth
  • 1 cup Heavy cream
  • 1 cup Shredded cheddar cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Vegetable oil
  • 0.5 cup Breadcrumbs
  • 2 tablespoons Chopped parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.

2

Finely shred the cabbage and set it aside.

3

Cut the chicken into bite-sized pieces and season lightly with salt and pepper.

4

Heat the vegetable oil in a large skillet over medium heat and cook the chicken pieces until they are golden brown and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.

5

In the same skillet, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes until it forms a paste.

6

Gradually whisk in the chicken broth and heavy cream, cooking until the mixture thickens, about 3-4 minutes.

7

Stir in the cheddar cheese, garlic powder, salt, and black pepper until the cheese is melted and the sauce is smooth. Remove from heat.

8

Spread half of the shredded cabbage evenly in the greased baking dish. Layer the cooked chicken on top, followed by the remaining shredded cabbage.

9

Pour the creamy sauce evenly over the cabbage and chicken, ensuring everything is coated.

10

Sprinkle the breadcrumbs evenly over the top of the casserole.

11

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the casserole is bubbling.

12

Remove from the oven and let it rest for 5 minutes before serving.

13

Garnish with chopped parsley if desired and enjoy!

Cooking Tip: Take your time with each step for the best results!
2878
cal
192.7g
protein
96.7g
carbs
183.8g
fat

Nutrition Facts

1 serving (1931.0g)
Calories
2878
% Daily Value*
Total Fat 183.8 g 236%
Saturated Fat 98.5 g 492%
Polyunsaturated Fat 9.5 g
Cholesterol 845 mg 282%
Sodium 5769 mg 251%
Total Carbohydrate 96.7 g 35%
Dietary Fiber 15.7 g 56%
Total Sugars 21.2 g
Protein 192.7 g 385%
Vitamin D 0.3 mcg 1%
Calcium 1148 mg 88%
Iron 11.8 mg 66%
Potassium 2518 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
27.4%%
58.8%%
Fat: 1654 cal (58.8%%)
Protein: 770 cal (27.4%%)
Carbs: 386 cal (13.8%%)