Nutrition Facts for Creamy carrot and raisin salad

Creamy Carrot and Raisin Salad

Image of Creamy Carrot and Raisin Salad
Nutriscore Rating: 68/100

Brighten up your table with this refreshing and vibrant Creamy Carrot and Raisin Salad, a timeless side dish that's perfect for any occasion. Shredded carrots bring a satisfying crunch, while sweet raisins add pops of natural sweetness in every bite. The creamy dressing, made with a luscious combination of mayonnaise, Greek yogurt, honey, and a hint of lemon juice, strikes the perfect balance of tangy and sweet. In just 15 minutes, you’ll have a wholesome, no-cook dish that’s as nutritious as it is delicious. Sprinkle sliced almonds on top for an optional nutty crunch, and serve it chilled to let the flavors shine. Ideal as a side dish at picnics, potlucks, or weeknight dinners, this easy carrot salad is a must-try for anyone craving simple yet satisfying flavors.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 cups (shredded) carrots
  • 1 cup raisins
  • 0.5 cup mayonnaise
  • 0.25 cup plain Greek yogurt
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 cup sliced almonds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and peel the carrots. Grate them using a box grater or a food processor with a shredding attachment until you have approximately 4 cups of shredded carrots.

2

In a large mixing bowl, combine the shredded carrots and raisins. Toss gently to distribute the raisins evenly.

3

In a separate smaller bowl, whisk together the mayonnaise, Greek yogurt, honey, lemon juice, salt, and ground black pepper until smooth and creamy.

4

Pour the creamy dressing over the carrot and raisin mixture. Using a spatula or large spoon, gently toss everything together until the carrots and raisins are evenly coated in the dressing.

5

Taste and adjust seasoning, adding more salt, pepper, or honey as needed to suit your preference.

6

For added crunch, sprinkle sliced almonds over the top just before serving, if desired.

7

Cover and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

8

Serve chilled as a side dish or a light snack. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1862
cal
21.8g
protein
236.6g
carbs
103.0g
fat

Nutrition Facts

1 serving (868.3g)
Calories
1862
% Daily Value*
Total Fat 103.0 g 132%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0.6 g
Cholesterol 124 mg 41%
Sodium 1234 mg 54%
Total Carbohydrate 236.6 g 86%
Dietary Fiber 23.2 g 83%
Total Sugars 163.3 g
Protein 21.8 g 44%
Vitamin D 0.0 mcg 0%
Calcium 396 mg 30%
Iron 5.7 mg 32%
Potassium 2930 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.3%%
4.4%%
47.3%%
Fat: 927 cal (47.3%%)
Protein: 87 cal (4.4%%)
Carbs: 946 cal (48.3%%)