Nutrition Facts for Curried coleslaw
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Curried Coleslaw

Image of Curried Coleslaw
Nutriscore Rating: 71/100

Brighten up your table with this vibrant and flavorful Curried Coleslaw! This crunchy side dish combines the classic texture of shredded green and red cabbage with the sweet earthiness of carrots, all brought to life by a creamy, spiced dressing. Infused with the warming flavors of curry powder and cumin, the dressing strikes the perfect balance of tangy Greek yogurt, mayonnaise, and a touch of honey. Optional raisins add a hint of sweetness, while toasted almonds bring a delightful crunch. Finished with a sprinkle of fresh cilantro, this coleslaw is a bold and refreshing twist on a traditional favorite. Ready in just 20 minutes, it’s the perfect side for BBQs, sandwiches, tacos, or even as a meal prep staple.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Red cabbage
  • 2 medium-sized (julienned or shredded) Carrots
  • 0.5 (thinly sliced) Red onion
  • 0.5 cup Plain Greek yogurt
  • 0.25 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 2 teaspoons Curry powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon (or to taste) Sea salt
  • 0.25 teaspoon (or to taste) Black pepper
  • 2 tablespoons (chopped, for garnish) Fresh cilantro
  • 0.25 cup Raisins (optional)
  • 0.25 cup Toasted slivered almonds (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large mixing bowl, combine the shredded green cabbage, red cabbage, carrots, and red onion. If using raisins, add them to the bowl.

2

In a separate small bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, honey, curry powder, ground cumin, sea salt, and black pepper until smooth and well combined.

3

Pour the dressing over the vegetables and toss thoroughly until all of the vegetables are evenly coated.

4

Let the coleslaw sit for 15 minutes to allow the flavors to meld. If possible, cover and chill in the refrigerator for an hour for even better flavor.

5

Before serving, sprinkle the coleslaw with chopped fresh cilantro and toasted slivered almonds, if desired.

6

Serve chilled as a side dish or as a vibrant topping for sandwiches, tacos, or wraps. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
177
cal
5.0g
protein
18.6g
carbs
10.3g
fat

Nutrition Facts

1 serving (162.9g)
Calories
177
% Daily Value*
Total Fat 10.3 g 13%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 498 mg 22%
Total Carbohydrate 18.6 g 7%
Dietary Fiber 3.6 g 13%
Total Sugars 12.2 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 1.8 mg 10%
Potassium 387 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
10.7%%
49.4%%
Fat: 553 cal (49.4%%)
Protein: 120 cal (10.7%%)
Carbs: 446 cal (39.9%%)