Nutrition Facts for Curry chicken salad with cucumbers
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Curry Chicken Salad with Cucumbers

Image of Curry Chicken Salad with Cucumbers
Nutriscore Rating: 69/100

Elevate your lunchtime with this vibrant Curry Chicken Salad with Cucumbers! This recipe combines tender shredded chicken, crisp diced cucumber, and a creamy, flavor-packed dressing made with Greek yogurt, mayonnaise, aromatic curry powder, and a touch of honey for sweetness. A splash of lime juice brightens the flavors, while green onions and optional cilantro add fresh, herbaceous notes. Perfectly spiced yet refreshingly light, this salad is completed with a crunch of slivered almonds or cashews for garnish. Ready in just 15 minutes and served chilled, it’s an ideal choice for quick sandwiches, wraps, or as a stand-alone meal over greens. With easy preparation, bold flavors, and wholesome ingredients, this curry chicken salad recipe is sure to become your go-to for healthy, satisfying meals!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Cooked chicken breasts (shredded or diced)
  • 1 medium Cucumber (diced, seeds removed)
  • 0.5 cup Plain Greek yogurt
  • 0.25 cup Mayonnaise
  • 2 teaspoons Curry powder
  • 1 tablespoon Honey
  • 1 tablespoon Lime juice
  • 2 stalks Green onion (finely sliced)
  • 2 tablespoons Cilantro (chopped, optional)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Slivered almonds or cashews (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the plain Greek yogurt, mayonnaise, curry powder, honey, lime juice, salt, and black pepper. Whisk until smooth and well incorporated.

2

Add the shredded or diced cooked chicken, diced cucumber, green onion, and cilantro (if using) to the bowl with the dressing.

3

Gently toss the mixture until all ingredients are evenly coated with the curry dressing.

4

Taste and adjust seasoning if needed, adding more salt, pepper, or curry powder to suit your preferences.

5

Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

6

Before serving, give the salad a quick stir and garnish with slivered almonds or cashews if desired.

7

Serve chilled as a sandwich filling, in wraps, over a bed of greens, or on its own as a light and refreshing meal.

⚑
Cooking Tip: Take your time with each step for the best results!
387
cal
41.6g
protein
9.6g
carbs
19.3g
fat

Nutrition Facts

1 serving (229.8g)
Calories
387
% Daily Value*
Total Fat 19.3 g 25%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 108 mg 36%
Sodium 782 mg 34%
Total Carbohydrate 9.6 g 4%
Dietary Fiber 1.4 g 5%
Total Sugars 6.7 g
Protein 41.6 g 83%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 2.5 mg 14%
Potassium 499 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
43.9%%
45.8%%
Fat: 694 cal (45.8%%)
Protein: 665 cal (43.9%%)
Carbs: 156 cal (10.3%%)