Nutrition Facts for Cream of broccoli soup
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Cream of Broccoli Soup

Image of Cream of Broccoli Soup
Nutriscore Rating: 63/100

Warm, comforting, and irresistibly creamy, this homemade Cream of Broccoli Soup is the ultimate bowl of goodness for cozy days. Packed with fresh broccoli florets and a velvety blend of butter, heavy cream, and vegetable stock, this recipe creates a perfectly smooth and nutrient-rich soup that's both hearty and satisfying. A touch of garlic and onion adds depth of flavor, while an optional sprinkle of shredded cheddar cheese and crunchy croutons elevates each serving into gourmet territory. Ready in just 45 minutes, this one-pot recipe is an easy weeknight dinner or the perfect starter for your next special meal. Whether you’re seeking a wholesome vegetarian option or simply craving pure comfort food, this creamy broccoli soup will delight every palate.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams broccoli florets
  • 2 tablespoons butter
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons all-purpose flour
  • 4 cups vegetable stock
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup shredded cheddar cheese (optional, for garnish)
  • 0.5 cup croutons (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the broccoli and cut it into small florets. Peel the thicker stems and dice them if desired.

2

Melt the butter in a large pot over medium heat.

3

Add the diced onion and sauté for 3-4 minutes until translucent. Add the minced garlic and cook for an additional 1 minute, stirring constantly to avoid burning.

4

Sprinkle the flour over the sautéed vegetables and stir well to create a roux. Cook for 1-2 minutes until the flour is lightly golden.

5

Gradually pour in the vegetable stock, whisking constantly to avoid lumps. Bring the mixture to a simmer.

6

Add the broccoli florets and stems to the pot. Cover and let the soup simmer for 15-20 minutes, or until the broccoli is tender.

7

Remove the pot from heat and use an immersion blender to purée the soup until smooth. Alternatively, carefully transfer the soup in batches to a blender and blend until creamy.

8

Stir in the heavy cream, salt, and black pepper. Taste and adjust seasoning as necessary.

9

Reheat the soup on low heat if needed, but do not let it boil. Ladle the soup into bowls and garnish with shredded cheddar cheese and croutons, if desired.

10

Serve hot and enjoy your creamy broccoli soup!

Cooking Tip: Take your time with each step for the best results!
524
cal
14.8g
protein
36.4g
carbs
35.4g
fat

Nutrition Facts

1 serving (491.8g)
Calories
524
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0.5 g
Cholesterol 90 mg 30%
Sodium 1370 mg 60%
Total Carbohydrate 36.4 g 13%
Dietary Fiber 6.9 g 25%
Total Sugars 6.9 g
Protein 14.8 g 30%
Vitamin D 0.2 mcg 1%
Calcium 220 mg 17%
Iron 3.4 mg 19%
Potassium 535 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
11.3%%
60.9%%
Fat: 1278 cal (60.9%%)
Protein: 237 cal (11.3%%)
Carbs: 582 cal (27.8%%)