Nutrition Facts for Crazy lemon marinade

Crazy Lemon Marinade

Image of Crazy Lemon Marinade
Nutriscore Rating: 40/100

Elevate your dishes with the zesty, bold flavors of this Crazy Lemon Marinade! Packed with the tangy punch of fresh lemon juice and zest, balanced by a drizzle of honey, and rounded out with savory Dijon mustard, minced garlic, and a touch of heat from red chili flakes, this marinade is a deliciously versatile addition to your kitchen repertoire. Stirred together in just 10 minutes, it's the perfect blend of bright citrus, aromatic herbs, and subtle spice, making it ideal for marinating chicken, seafood, or vegetables. Whether you're prepping a quick weeknight meal or adding flair to your weekend grilling session, this tangy lemon marinade is your ticket to making every bite unforgettable.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 tablespoons fresh lemon juice
  • 2 teaspoons lemon zest
  • 3 tablespoons olive oil
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 2 cloves garlic cloves, minced
  • 1 tablespoon fresh parsley, chopped
  • 0.5 teaspoon red chili flakes
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium bowl, whisk together the fresh lemon juice and olive oil until well combined.

2

Add the lemon zest, honey, and Dijon mustard to the bowl and continue whisking until the mixture is smooth.

3

Stir in the minced garlic, chopped parsley, and red chili flakes.

4

Season the marinade with salt and black pepper. Taste and adjust seasoning if necessary.

5

Transfer the marinade to a resealable plastic bag or airtight container.

6

Use immediately to marinate chicken, seafood, or vegetables for at least 30 minutes (or up to 24 hours for stronger flavor). If not using right away, store in the refrigerator for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
482
cal
1.0g
protein
25.7g
carbs
43.3g
fat

Nutrition Facts

1 serving (145.6g)
Calories
482
% Daily Value*
Total Fat 43.3 g 56%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1301 mg 57%
Total Carbohydrate 25.7 g 9%
Dietary Fiber 1.6 g 6%
Total Sugars 18.9 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 0.9 mg 5%
Potassium 158 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
0.8%%
78.5%%
Fat: 389 cal (78.5%%)
Protein: 4 cal (0.8%%)
Carbs: 102 cal (20.7%%)