Nutrition Facts for Cranberry tea

Cranberry Tea

Image of Cranberry Tea
Nutriscore Rating: 73/100

Warm up your day with this vibrant and soothing Cranberry Tea, a delightful blend of tart cranberries, zesty orange juice, and aromatic spices like cinnamon and cloves. Perfect for cozy evenings or holiday gatherings, this homemade tea is steeped with robust black tea bags to create a bold, flavorful base balanced with a touch of natural sweetness from honey. The recipe is as simple as it is comforting, with just 25 minutes of total prep and cook time, yielding four servings of cheer in every cup. Garnished with fresh lemon slices, this tea is not only a treat for your taste buds but also a feast for the eyes. Whether you're looking for a way to stay warm in winter or a refreshing twist on traditional hot beverages, this cranberry tea recipe delivers the perfect balance of seasonal flavors, making it a must-try addition to your tea repertoire.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Fresh cranberries
  • 4 cups Water
  • 1 cup Orange juice
  • 2 pieces Black tea bags
  • 1 piece Cinnamon stick
  • 4 pieces Cloves
  • 2 tablespoons Honey
  • 4 pieces Lemon slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the fresh cranberries and set them aside.

2

In a medium-sized saucepan, combine the water and cranberries, then bring the mixture to a boil over medium-high heat.

3

Reduce the heat to medium and simmer for 10 minutes, or until the cranberries pop and release their juices.

4

Add the orange juice, cinnamon stick, and cloves to the pot, stirring gently to combine.

5

Place the tea bags into the pot and let them steep for 5 minutes, ensuring they are fully submerged.

6

Remove the tea bags, cinnamon stick, and cloves from the pot using a slotted spoon or tongs.

7

Stir in the honey until fully dissolved, then taste and adjust sweetness as desired.

8

Pour the tea through a fine mesh strainer into a teapot or serving pitcher to remove any solids.

9

Serve the cranberry tea hot, garnished with lemon slices in each cup.

Cooking Tip: Take your time with each step for the best results!
466
cal
4.6g
protein
117.8g
carbs
2.5g
fat

Nutrition Facts

1 serving (1685.0g)
Calories
466
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 62 mg 3%
Total Carbohydrate 117.8 g 43%
Dietary Fiber 19.9 g 71%
Total Sugars 72.2 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 199 mg 15%
Iron 2.6 mg 14%
Potassium 910 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.0%%
3.6%%
4.4%%
Fat: 22 cal (4.4%%)
Protein: 18 cal (3.6%%)
Carbs: 471 cal (92.0%%)