Nutrition Facts for Cranberry breakfast pretzels

Cranberry Breakfast Pretzels

Image of Cranberry Breakfast Pretzels
Nutriscore Rating: 66/100

Start your morning on a delightfully tangy note with these Cranberry Breakfast Pretzels, a creative twist on a classic treat! Made with a soft and chewy dough enriched by the sweetness of dried cranberries, these golden-brown pretzels are as beautiful as they are delicious. A quick dip in a baking soda bath ensures their signature texture and perfectly browned exterior, while an optional coarse sugar topping adds a touch of sparkle and crunch. Perfect for breakfast, brunch, or a mid-morning snack, these homemade pretzels are surprisingly easy to make and are sure to become a family favorite. Serve them warm with a smear of butter or cream cheese for an irresistible sweet and savory combination.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 400 grams All-purpose flour
  • 240 milliliters Warm water
  • 7 grams Active dry yeast
  • 25 grams Granulated sugar
  • 5 grams Salt
  • 30 grams Unsalted butter
  • 100 grams Dried cranberries
  • 10 grams Baking soda
  • 1 liter Water (for baking soda bath)
  • 1 large Egg
  • 15 grams Coarse sugar (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, dissolve the sugar in warm water and sprinkle the yeast on top. Let it sit for 5-10 minutes until the mixture becomes frothy.

2

In a large mixing bowl, combine the flour and salt. Add the frothy yeast mixture and melted butter. Begin mixing to form a dough.

3

Knead the dough on a floured surface for about 8-10 minutes until it becomes smooth and elastic.

4

Fold the dried cranberries into the dough, ensuring they are evenly distributed. Shape the dough into a ball, place it in a lightly oiled bowl, and cover with a clean towel. Let it rise in a warm place for about 1 hour, or until doubled in size.

5

Preheat your oven to 200°C (390°F) and line two baking sheets with parchment paper.

6

Once the dough has risen, punch it down and divide it into 8 equal portions. Roll each portion into a long rope (about 50 cm or 20 inches) and shape into a classic pretzel form.

7

Bring 1 liter of water to a boil, and add the baking soda. Carefully drop each pretzel into the boiling water for 20-30 seconds, one or two at a time, then remove with a slotted spoon and place onto the prepared baking sheets.

8

Beat the egg and brush it over the pretzels for a golden finish. For added sweetness, sprinkle coarse sugar on top, if desired.

9

Bake in the preheated oven for 12-15 minutes, or until the pretzels are golden brown and cooked through.

10

Allow the pretzels to cool slightly before serving. Enjoy them warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
2299
cal
50.8g
protein
431.0g
carbs
37.7g
fat

Nutrition Facts

1 serving (1891.5g)
Calories
2299
% Daily Value*
Total Fat 37.7 g 48%
Saturated Fat 17.7 g 88%
Polyunsaturated Fat 2.0 g
Cholesterol 286 mg 95%
Sodium 4866 mg 212%
Total Carbohydrate 431.0 g 157%
Dietary Fiber 19.8 g 71%
Total Sugars 113.5 g
Protein 50.8 g 102%
Vitamin D 1.3 mcg 7%
Calcium 97 mg 7%
Iron 20.0 mg 111%
Potassium 702 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.1%%
9.0%%
15.0%%
Fat: 339 cal (15.0%%)
Protein: 203 cal (9.0%%)
Carbs: 1724 cal (76.1%%)