Nutrition Facts for Cracked pepper flax seed cheese ball
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Cracked Pepper Flax Seed Cheese Ball

Image of Cracked Pepper Flax Seed Cheese Ball
Nutriscore Rating: 54/100

Elevate your next gathering with this Cracked Pepper Flax Seed Cheese Ball—a showstopping appetizer that combines creamy decadence with a satisfying crunch. Packed with a trio of cheeses—cream cheese, sharp cheddar, and Parmesan—and seasoned with the bold flavors of garlic, onion powder, and a dash of Worcestershire, this cheese ball brings rich, savory notes to every bite. Its outer coating of freshly cracked black pepper and nutty ground flax seeds adds texture and depth, while optional parsley lends a vibrant touch. With just 15 minutes of prep time and no cooking required, this make-ahead masterpiece is perfect for effortless entertaining. Pair it with your favorite crackers or crisp veggie sticks for a crowd-pleasing appetizer that’s bursting with flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 oz Cream cheese
  • 1 cup Sharp cheddar cheese, shredded
  • 0.25 cup Parmesan cheese, grated
  • 0.5 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 1 tsp Worcestershire sauce
  • 3 tbsp Cracked black pepper
  • 2 tbsp Ground flax seeds
  • 2 tbsp Fresh parsley, finely chopped (optional)
  • Crackers or vegetable sticks for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium bowl, combine the cream cheese, sharp cheddar cheese, Parmesan cheese, garlic powder, onion powder, and Worcestershire sauce. Mix well until smooth and thoroughly combined.

2

Using your hands, shape the cheese mixture into a ball. Wrap the cheese ball in plastic wrap and refrigerate for at least 1 hour to firm up.

3

In a shallow dish or plate, mix together the cracked black pepper and ground flax seeds. If using, stir in the finely chopped parsley for additional flavor and color.

4

Once the cheese ball has set, remove it from the refrigerator and unwrap it. Roll the cheese ball in the cracked pepper and flax seed mixture until fully coated on all sides.

5

Place the cheese ball on a serving platter and serve with crackers or vegetable sticks for dipping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
188
cal
7.1g
protein
5.5g
carbs
16.0g
fat

Nutrition Facts

1 serving (63.1g)
Calories
188
% Daily Value*
Total Fat 16.0 g 21%
Saturated Fat 9.3 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 49 mg 16%
Sodium 243 mg 11%
Total Carbohydrate 5.5 g 2%
Dietary Fiber 1.6 g 6%
Total Sugars 1.8 g
Protein 7.1 g 14%
Vitamin D 0.1 mcg 0%
Calcium 182 mg 14%
Iron 0.7 mg 4%
Potassium 144 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.2%%
14.7%%
74.1%%
Fat: 1155 cal (74.1%%)
Protein: 229 cal (14.7%%)
Carbs: 174 cal (11.2%%)