Nutrition Facts for Morocho de leche or spiced hot milk with corn
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Morocho De Leche or Spiced Hot Milk with Corn

Image of Morocho De Leche or Spiced Hot Milk with Corn
Nutriscore Rating: 69/100

Warm your soul with Morocho de Leche, a traditional Ecuadorian spiced hot milk with corn that’s as comforting as it is flavorful. This rich and creamy beverage features tender cracked corn (morocho or white hominy) simmered to perfection in a luxurious blend of whole milk, cinnamon sticks, cloves, vanilla, and a touch of sugar for sweetness. Slow-cooked to develop a cozy infusion of warm spices, this aromatic drink is perfect for chilly evenings or a comforting dessert alternative. Garnish it with a sprinkle of ground cinnamon for an extra touch of warmth and authenticity. Easy to prepare and irresistibly satisfying, Morocho de Leche is a must-try sip of Ecuador's culinary heritage.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Cracked corn (morocho or white hominy)
  • 4 cups Water
  • 4 cups Whole milk
  • 2 pieces Cinnamon sticks
  • 4 pieces Cloves
  • 0.5 cup Sugar
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Ground cinnamon (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the cracked corn thoroughly under cold water to remove any dirt or debris. Drain well.

2

In a large pot, combine the rinsed corn and 4 cups of water. Bring to a boil over high heat.

3

Once boiling, reduce the heat to low, cover the pot, and let it simmer for 60-70 minutes, or until the corn is soft and fully cooked. Stir occasionally to prevent sticking.

4

When the corn is tender, add the whole milk, cinnamon sticks, and cloves to the pot.

5

Stir in the sugar and vanilla extract, ensuring the sugar dissolves completely.

6

Continue to cook over low heat for another 20-25 minutes, stirring frequently to prevent burning and to allow the flavors to meld.

7

Remove the cinnamon sticks and cloves before serving.

8

Ladle the hot morocho into mugs or bowls. Optionally, sprinkle a pinch of ground cinnamon on top for extra flavor.

9

Serve warm and enjoy this traditional Ecuadorian treat!

⚑
Cooking Tip: Take your time with each step for the best results!
292
cal
9.4g
protein
45.8g
carbs
8.8g
fat

Nutrition Facts

1 serving (552.2g)
Calories
292
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 118 mg 5%
Total Carbohydrate 45.8 g 17%
Dietary Fiber 1.7 g 6%
Total Sugars 37.5 g
Protein 9.4 g 19%
Vitamin D 3.1 mcg 16%
Calcium 321 mg 25%
Iron 0.6 mg 3%
Potassium 389 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.7%%
12.3%%
26.1%%
Fat: 311 cal (26.1%%)
Protein: 146 cal (12.3%%)
Carbs: 736 cal (61.7%%)