Nutrition Facts for Bread machine cracked wheat flax seed bread
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Bread Machine Cracked Wheat Flax Seed Bread

Image of Bread Machine Cracked Wheat Flax Seed Bread
Nutriscore Rating: 73/100

Craft the perfect homemade loaf with this Bread Machine Cracked Wheat Flax Seed Bread—an easy, hearty recipe that combines wholesome ingredients and effortless preparation. Featuring nutty cracked wheat, nutrient-packed flax seeds, and a touch of honey for natural sweetness, this bread delivers a delightful balance of flavor and texture. Designed for a bread machine, it takes just five minutes to prep and allows the machine to handle the rest, from kneading to baking. The blend of whole wheat and bread flour creates a perfectly tender yet sturdy crumb, ideal for sandwiches, toast, or enjoying on its own. With its rustic charm and healthful ingredients, this 1.5-pound loaf will become a staple in your kitchen. Perfect for those seeking a nutritious homemade bread option with minimal effort!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.25 cups Water
  • 0.25 cup Cracked wheat
  • 2 tablespoons Honey
  • 2 tablespoons Olive oil
  • 1.5 teaspoons Salt
  • 1 cup Whole wheat flour
  • 2 cups Bread flour
  • 3 tablespoons Flax seeds
  • 2.25 teaspoons Instant yeast
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Pour the water into the bread machine's pan.

2

Add the cracked wheat to the water and let it soak for 5 minutes to slightly soften.

3

Add the honey, olive oil, and salt to the pan.

4

Layer the whole wheat flour and bread flour on top of the water mixture. Ensure the flour covers the liquid completely.

5

Sprinkle the flax seeds on top of the flour.

6

Make a small well in the flour and add the instant yeast. Ensure the yeast does not come into contact with the liquid ingredients.

7

Place the bread pan into the bread machine and close the lid securely.

8

Choose the whole wheat bread setting (or basic bread setting if your machine does not have a specific option for whole wheat). Select a 1.5-pound loaf size and medium crust color, if applicable.

9

Start the machine and let it knead, rise, and bake the bread, which will take approximately 3.5 hours, depending on your machine model.

10

Once baking is complete, carefully remove the bread pan using oven mitts and turn the loaf out onto a wire rack to cool for at least 20 minutes before slicing.

11

Slice and serve as desired. Store leftovers in an airtight container.

Cooking Tip: Take your time with each step for the best results!
171
cal
4.8g
protein
30.1g
carbs
3.8g
fat

Nutrition Facts

1 serving (70.0g)
Calories
171
% Daily Value*
Total Fat 3.8 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.8 g
Cholesterol 0 mg 0%
Sodium 246 mg 11%
Total Carbohydrate 30.1 g 11%
Dietary Fiber 2.8 g 10%
Total Sugars 3.0 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 17 mg 1%
Iron 1.5 mg 9%
Potassium 98 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.2%%
10.9%%
19.8%%
Fat: 414 cal (19.8%%)
Protein: 228 cal (10.9%%)
Carbs: 1444 cal (69.2%%)