Nutrition Facts for Crab mousse

Crab Mousse

Image of Crab Mousse
Nutriscore Rating: 46/100

Elevate your appetizer game with this creamy and elegant Crab Mousse, a crowd-pleaser packed with fresh seafood flavor and silky texture. Made with tender cooked crab meat, rich cream cheese, and a hint of zesty lemon juice, this no-bake recipe is perfectly balanced with aromatic seasonings like garlic powder, Dijon mustard, and a touch of cayenne pepper for a gentle kick. The addition of gelatin ensures a light, airy structure, making it easy to mold into a stunning centerpiece for your party platter. Garnished with fresh parsley and served alongside crisp crackers or baguette slices, this chilled seafood mousse is an impressive yet simple make-ahead dish perfect for entertaining. Discover a sophisticated starter that combines classic flavors with a modern twist for your next gathering!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 250 grams Cooked crab meat
  • 225 grams Cream cheese
  • 120 milliliters Heavy cream
  • 1 packet (7 grams) Gelatin
  • 60 milliliters Cold water
  • 2 tablespoons Lemon juice
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Cayenne pepper
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Chopped fresh parsley (for garnish)
  • 1 optional Crackers or baguette slices (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, add the gelatin and cold water. Allow it to bloom (soften) for about 5 minutes.

2

After the gelatin has softened, heat it gently in a small saucepan over low heat or in the microwave for 10-15 seconds until it dissolves completely. Set aside to cool slightly.

3

In a large mixing bowl, combine the cream cheese, heavy cream, lemon juice, Worcestershire sauce, Dijon mustard, garlic powder, cayenne pepper, salt, and black pepper. Beat the mixture with a hand mixer on medium speed until smooth and creamy.

4

Fold in the cooked crab meat using a rubber spatula, ensuring it is evenly distributed throughout the mixture.

5

Gradually stir the dissolved gelatin into the crab mixture, mixing until fully incorporated.

6

Lightly grease a decorative mold, ramekin, or serving bowl with non-stick cooking spray or a thin layer of neutral oil. Pour the crab mousse mixture into the prepared mold and smooth the top with a spatula.

7

Cover with plastic wrap and refrigerate for at least 4 hours, or until the mousse is firm and set.

8

When ready to serve, carefully unmold the crab mousse onto a serving platter (if using a mold). Garnish with fresh parsley.

9

Serve chilled with crackers or baguette slices on the side for dipping or spreading.

Cooking Tip: Take your time with each step for the best results!
1574
cal
75.7g
protein
27.7g
carbs
125.5g
fat

Nutrition Facts

1 serving (724.3g)
Calories
1574
% Daily Value*
Total Fat 125.5 g 161%
Saturated Fat 70.6 g 353%
Polyunsaturated Fat 3.3 g
Cholesterol 503 mg 168%
Sodium 4917 mg 214%
Total Carbohydrate 27.7 g 10%
Dietary Fiber 1.1 g 4%
Total Sugars 10.4 g
Protein 75.7 g 151%
Vitamin D 0.0 mcg 0%
Calcium 515 mg 40%
Iron 3.6 mg 20%
Potassium 1180 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
19.6%%
73.2%%
Fat: 1129 cal (73.2%%)
Protein: 302 cal (19.6%%)
Carbs: 110 cal (7.2%%)