Crab Meat Shrimp Salad
Dive into a refreshing and flavorful *Crab Meat Shrimp Salad*, the ultimate seafood lover's delight. This vibrant salad combines tender chunks of crab meat and succulent shrimp with crisp celery, sweet red bell pepper, and a touch of finely chopped red onion, all brought together by a creamy, tangy dressing made with mayonnaise, Dijon mustard, and fresh lemon juice. Fresh parsley adds an herbaceous touch, while optional mixed greens or crackers transform it into a versatile dish perfect for light lunches, elegant appetizers, or summer gatherings. Ready in just 20 minutes, this no-cook seafood salad is a quick and easy recipe that delivers bold, fresh flavors with every bite. Perfect for anyone looking for a protein-packed, low-carb option that’s as satisfying as it is simple!
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Recipe Information
Ingredients
- 240 grams Crab meat
- 240 grams Cooked shrimp (peeled and deveined)
- 2 pieces Celery stalks (chopped)
- 1 piece Red bell pepper (diced)
- 0.5 piece Red onion (finely chopped)
- 2 tablespoons Fresh parsley (chopped)
- 120 grams Mayonnaise
- 2 tablespoons Fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 120 grams Mixed greens or lettuce (optional, for serving)
- 6 pieces Crackers or toasted bread (optional)
Instructions
Gently pat the crab meat and cooked shrimp dry with a paper towel to remove any excess moisture.
In a large mixing bowl, combine the crab meat and shrimp. Break the crab meat into smaller pieces if necessary.
Add the chopped celery, diced red bell pepper, finely chopped red onion, and chopped parsley to the bowl. Toss gently to mix the ingredients.
In a separate small bowl, whisk together the mayonnaise, fresh lemon juice, Dijon mustard, salt, and ground black pepper until smooth and creamy.
Pour the dressing over the seafood and vegetable mixture. Gently fold everything together with a spatula until fully coated. Be careful not to break apart the crab meat or shrimp.
Taste the salad and adjust the seasoning with additional salt, pepper, or lemon juice if needed.
Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to meld.
Serve the crab meat shrimp salad chilled over a bed of mixed greens or lettuce. Alternatively, serve with crackers or toasted bread on the side for scooping. Enjoy!
Nutrition Facts
Calories |
397 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.6 g | 34% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 160 mg | 53% | |
| Sodium | 1594 mg | 69% | |
| Total Carbohydrate | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Total Sugars | 3.2 g | ||
| Protein | 28.4 g | 57% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 123 mg | 9% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 626 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
