Nutrition Facts for Crab and avocado cocktail

Crab and Avocado Cocktail

Image of Crab and Avocado Cocktail
Nutriscore Rating: 78/100

Dive into elegance with this refreshing Crab and Avocado Cocktail—an effortlessly chic appetizer perfect for entertaining or a light, flavorful meal. This no-cook recipe combines tender, fresh lump crab meat with creamy avocado, a zesty twist of lime, and a touch of chili sauce for a hint of heat. Layered over a bed of crisp mixed greens and topped with vibrant grape tomatoes, cucumber, and fragrant chives, this dish blends rich textures and bright flavors in every bite. A drizzle of extra virgin olive oil ties everything together, making it as visually stunning as it is delicious. With just 15 minutes of preparation, this gourmet delight is a breeze to assemble and ideal for impressing guests without the fuss. Perfect as a starter or a sophisticated brunch option, this Crab and Avocado Cocktail is your go-to recipe for elegant, seafood-forward dining.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams fresh lump crab meat
  • 2 medium avocado
  • 2 tablespoons lime juice
  • 2 tablespoons mayonnaise
  • 1 teaspoon chili sauce
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon fresh chives
  • 10 units grape tomatoes
  • 1 teaspoon extra virgin olive oil
  • 2 cups mixed fresh greens
  • 0.5 medium cucumber
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, gently mix the crab meat with lime juice, mayonnaise, chili sauce, salt, and black pepper. Be careful not to break the crab meat apart too much.

2

Slice the avocados in half, remove the pits, and scoop the flesh into another bowl. Mash the avocado lightly with the back of a fork, leaving some chunks for texture.

3

Finely chop the chives and cut the cucumber into small cubes. Halve the grape tomatoes.

4

In a small bowl, toss the cucumber cubes, halved grape tomatoes, and chives with olive oil and a pinch of salt.

5

Arrange mixed fresh greens across the bottom of 4 cocktail glasses or small bowls.

6

Add a layer of mashed avocado on top of the greens in each glass, dividing it evenly among the servings.

7

Spoon the crab mixture onto the avocado layer, dividing it evenly between each glass.

8

Top each cocktail with the seasoned cucumber and tomato mixture for a vibrant finish.

9

Serve immediately with a small spoon and enjoy!

Cooking Tip: Take your time with each step for the best results!
1064
cal
48.5g
protein
45.6g
carbs
82.8g
fat

Nutrition Facts

1 serving (816.2g)
Calories
1064
% Daily Value*
Total Fat 82.8 g 106%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 5.5 g
Cholesterol 136 mg 45%
Sodium 2118 mg 92%
Total Carbohydrate 45.6 g 17%
Dietary Fiber 22.7 g 81%
Total Sugars 6.8 g
Protein 48.5 g 97%
Vitamin D 0.0 mcg 0%
Calcium 244 mg 19%
Iron 4.9 mg 27%
Potassium 2647 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
17.3%%
66.4%%
Fat: 745 cal (66.4%%)
Protein: 194 cal (17.3%%)
Carbs: 182 cal (16.3%%)