Nutrition Facts for Shrimp and crab gazpacho

Shrimp and Crab Gazpacho

Image of Shrimp and Crab Gazpacho
Nutriscore Rating: 77/100

Dive into summer flavors with this vibrant and refreshing Shrimp and Crab Gazpacho! This no-cook, chilled soup is a seafood lover's dream, featuring tender shrimp and sweet lump crab meat combined with a medley of crisp, garden-fresh vegetables like tomatoes, cucumber, and red bell pepper. The zesty blend of vegetable juice, lime, and red wine vinegar creates a tangy base, while a hint of jalapeño adds optional heat for those who love a little spice. Garnished with creamy diced avocado and a bright lime wedge, this healthy, protein-packed gazpacho is perfect for hot days and makes a stunning appetizer or light meal. Ready in just 20 minutes with minimal prep, this elegant soup is the ultimate showcase of fresh, bold flavors.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 cup shrimp, peeled, deveined, and cooked
  • 1 cup lump crab meat
  • 4 medium tomatoes, diced
  • 1 medium cucumber, peeled and diced
  • 1 medium red bell pepper, diced
  • 0.5 medium red onion, finely chopped
  • 2 cloves garlic, minced
  • 2 cups vegetable juice (such as V8)
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 2 tablespoons fresh lime juice
  • 1 jalapeño, seeded and minced (optional)
  • 2 tablespoons fresh cilantro, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium avocado, diced (for garnish)
  • 4 pieces lime wedges (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the diced tomatoes, cucumber, red bell pepper, red onion, and garlic. Stir well to mix the vegetables evenly.

2

Pour in the vegetable juice, olive oil, red wine vinegar, and lime juice. Stir to incorporate the liquids fully with the vegetables.

3

Add the cooked shrimp, lump crab meat, and minced jalapeño (if using) to the bowl. Gently fold everything together to ensure the seafood remains intact.

4

Season the gazpacho with salt, black pepper, and fresh cilantro. Taste and adjust the seasoning if needed.

5

Cover the bowl with plastic wrap and refrigerate the gazpacho for at least 1 hour to allow the flavors to meld and for it to chill properly.

6

When ready to serve, give the gazpacho a good stir. Ladle it into bowls and garnish each serving with diced avocado and a lime wedge.

7

Serve immediately and enjoy this refreshing chilled soup!

Cooking Tip: Take your time with each step for the best results!
1335
cal
113.6g
protein
79.5g
carbs
71.5g
fat

Nutrition Facts

1 serving (2120.2g)
Calories
1335
% Daily Value*
Total Fat 71.5 g 92%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 586 mg 195%
Sodium 5204 mg 226%
Total Carbohydrate 79.5 g 29%
Dietary Fiber 25.4 g 91%
Total Sugars 37.9 g
Protein 113.6 g 227%
Vitamin D 10.6 mcg 53%
Calcium 455 mg 35%
Iron 9.2 mg 51%
Potassium 5056 mg 108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
32.1%%
45.4%%
Fat: 643 cal (45.4%%)
Protein: 454 cal (32.1%%)
Carbs: 318 cal (22.5%%)