Nutrition Facts for Corned beef and cabbage dinner

Corned Beef and Cabbage Dinner

Image of Corned Beef and Cabbage Dinner
Nutriscore Rating: 58/100

Celebrate St. Patrick's Day or any family gathering with this hearty and comforting Corned Beef and Cabbage Dinner! This classic Irish-American dish features tender corned beef brisket slow-simmered with aromatic garlic and a spice packet, creating a flavorful broth that perfectly complements the medley of vibrant vegetablesβ€”carrots, onions, red potatoes, and green cabbage. The recipe is easy to follow, with just 15 minutes of prep time and a leisurely simmer that fills your kitchen with irresistible aromas. Serve this satisfying one-pot meal with a dollop of tangy whole-grain mustard or crusty Irish soda bread for an authentic and unforgettable experience. Perfect for cozy dinners or festive feasts, this traditional meal is sure to impress with its simple ingredients and rich flavors! Keywords: Corned Beef and Cabbage, Irish-American dinner, one-pot meal, classic St. Patrick's Day recipe.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 pounds corned beef brisket
  • 8 cups water
  • 4 large carrots
  • 2 medium yellow onions
  • 6 medium red potatoes
  • 1 head green cabbage
  • 0.25 cup whole grain mustard
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 large garlic cloves
  • 1 packet spice packet (included with corned beef brisket)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the corned beef brisket under cold water to remove any excess brine. Pat it dry with paper towels.

2

Place the brisket in a large stockpot or Dutch oven. Add the spice packet (included with the corned beef), water, peeled garlic cloves, salt, and black pepper.

3

Bring the water to a boil over high heat. Once boiling, reduce the heat to low, cover, and simmer for approximately 2.5 hours, or until the corned beef is tender.

4

While the beef is cooking, peel the carrots and cut them into 2-inch pieces. Peel and quarter the onions. Leave the potatoes unpeeled but wash them thoroughly.

5

Cut the green cabbage into quarters, removing the core. Set all the prepared vegetables aside.

6

After 2.5 hours, add the carrots, onions, and potatoes to the pot. Simmer for an additional 30 minutes, partially covered.

7

Finally, add the cabbage and cook for another 20 minutes, or until the vegetables are tender but not mushy.

8

Carefully remove the corned beef from the pot and let it rest on a cutting board for 10 minutes before slicing against the grain.

9

Using a slotted spoon, transfer the vegetables to a serving platter. Arrange the sliced corned beef on top or alongside the vegetables.

10

Serve with a side of whole grain mustard or your favorite Irish soda bread.

⚑
Cooking Tip: Take your time with each step for the best results!
4387
cal
372.6g
protein
284.6g
carbs
203.4g
fat

Nutrition Facts

1 serving (5258.9g)
Calories
4387
% Daily Value*
Total Fat 203.4 g 261%
Saturated Fat 98.2 g 491%
Polyunsaturated Fat 0.3 g
Cholesterol 1334 mg 445%
Sodium 1334657 mg 58029%
Total Carbohydrate 284.6 g 103%
Dietary Fiber 42.6 g 152%
Total Sugars 71.6 g
Protein 372.6 g 745%
Vitamin D 0.0 mcg 0%
Calcium 578 mg 44%
Iron 38.5 mg 214%
Potassium 6280 mg 134%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.5%%
33.4%%
41.1%%
Fat: 1830 cal (41.1%%)
Protein: 1490 cal (33.4%%)
Carbs: 1138 cal (25.5%%)