Nutrition Facts for Corned beef and cabbage the right way

Corned Beef and Cabbage the Right Way

Image of Corned Beef and Cabbage the Right Way
Nutriscore Rating: 67/100

Discover the classic comfort of "Corned Beef and Cabbage the Right Way," a foolproof recipe that ensures tender, flavorful results every time. Simmered slowly in a savory broth infused with pickling spices, the corned beef brisket turns melt-in-your-mouth tender while infusing the accompanying cabbage, carrots, potatoes, and onion with rich, hearty flavors. A final touch of melted butter and fresh parsley takes this comforting Irish-American staple to new heights. Perfect for St. Patrick's Day or a cozy family dinner, this recipe balances simplicity and tradition, making it a go-to for flavorful, crowd-pleasing meals.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pounds corned beef brisket
  • 1 head cabbage, medium-sized
  • 4 carrots, peeled and cut into large pieces
  • 6 potatoes, medium-sized, peeled and halved
  • 1 yellow onion, peeled and quartered
  • 4 garlic cloves, peeled and smashed
  • 6 cups beef broth
  • 2 cups water
  • 2 tablespoons pickling spice (often included with corned beef brisket)
  • 2 tablespoons unsalted butter
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by rinsing the corned beef brisket under cold water to remove excess brine. Pat it dry with paper towels.

2

In a large stockpot or Dutch oven, place the rinsed corned beef brisket. Add the beef broth, water, and pickling spice to the pot.

3

Bring the mixture to a boil over medium-high heat, then reduce the heat to low. Cover the pot and allow the corned beef to simmer gently for approximately 3 hours, or until it is fork-tender. Check periodically to ensure the liquid level is sufficient; add more water if needed.

4

After the beef has cooked for 3 hours, add the potatoes, carrots, onions, and garlic to the pot. Nestle the vegetables around the corned beef.

5

Simmer for an additional 30 minutes, or until the potatoes and carrots are tender but not falling apart.

6

While the vegetables are cooking, cut the cabbage into wedges. Add the cabbage wedges to the pot during the last 15 minutes of cooking.

7

Once everything is fully cooked, carefully remove the corned beef from the pot and let it rest on a cutting board for 10 minutes before slicing.

8

Transfer the vegetables and cabbage to a serving platter. Drizzle the vegetables with melted butter and season with salt and black pepper to taste.

9

Slice the corned beef against the grain into 1/4-inch-thick slices. Arrange the slices on the platter alongside the vegetables.

10

Garnish with freshly chopped parsley before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
5690
cal
504.7g
protein
304.0g
carbs
290.6g
fat

Nutrition Facts

1 serving (5844.5g)
Calories
5690
% Daily Value*
Total Fat 290.6 g 373%
Saturated Fat 145.6 g 728%
Polyunsaturated Fat 0.1 g
Cholesterol 1841 mg 614%
Sodium 24019 mg 1044%
Total Carbohydrate 304.0 g 111%
Dietary Fiber 39.8 g 142%
Total Sugars 90.6 g
Protein 504.7 g 1009%
Vitamin D 0.0 mcg 0%
Calcium 687 mg 53%
Iron 48.3 mg 268%
Potassium 6904 mg 147%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
34.5%%
44.7%%
Fat: 2615 cal (44.7%%)
Protein: 2018 cal (34.5%%)
Carbs: 1216 cal (20.8%%)