Nutrition Facts for Traditional irish corned beef and cabbage

Traditional Irish Corned Beef and Cabbage

Image of Traditional Irish Corned Beef and Cabbage
Nutriscore Rating: 70/100

Celebrate the flavors of Irish tradition with this comforting recipe for Traditional Irish Corned Beef and Cabbage, the ultimate one-pot meal perfect for St. Patrick's Day or any cozy dinner. Tender corned beef brisket is simmered to perfection with fragrant spices, hearty carrots, creamy red potatoes, and wedges of soft green cabbage, creating a medley of melt-in-your-mouth textures and savory flavors. Butter-drizzled vegetables, a touch of salt and pepper, and a garnish of fresh parsley elevate this simple classic into an irresistible feast. With just 15 minutes of prep and a slow simmering process that lets your kitchen fill with enticing aromas, this crowd-pleasing dish is both easy to make and deeply satisfying. Serve it hot with a side of zesty mustard or horseradish for an authentic Irish experience that'll keep everyone coming back for more!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 pounds corned beef brisket
  • 8 cups water
  • 1 spice packet (included with the corned beef)
  • 1 yellow onion (quartered)
  • 4 carrots (peeled and cut into 2-inch pieces)
  • 6 red potatoes (halved)
  • 1 head green cabbage (cored and cut into wedges)
  • 2 tablespoons unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Remove the corned beef brisket from its packaging and rinse it under cold water to remove excess brine.

2

Place the brisket in a large stockpot or Dutch oven. Add the 8 cups of water, spice packet, and the quartered yellow onion.

3

Bring the water to a boil over medium-high heat. Reduce the heat to a simmer, cover, and cook for 2.5 hours or until the brisket is tender.

4

After 2.5 hours, add the carrots and red potatoes to the pot with the corned beef. Cook for an additional 20 minutes.

5

Add the cabbage wedges to the pot and cook for another 15 minutes, or until the cabbage is tender but not falling apart.

6

Carefully remove the corned beef from the pot and let it rest on a cutting board for 10 minutes. Slice it against the grain into thin slices.

7

Using a slotted spoon, transfer the vegetables to a serving platter. Drizzle the melted butter over the vegetables and season with salt and black pepper to taste.

8

Arrange the sliced corned beef on the platter with the vegetables. Garnish with fresh chopped parsley before serving.

9

Serve hot with mustard or horseradish on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
4164
cal
366.7g
protein
209.5g
carbs
220.8g
fat

Nutrition Facts

1 serving (5177.9g)
Calories
4164
% Daily Value*
Total Fat 220.8 g 283%
Saturated Fat 111.2 g 556%
Polyunsaturated Fat 0.0 g
Cholesterol 1396 mg 465%
Sodium 14699 mg 639%
Total Carbohydrate 209.5 g 76%
Dietary Fiber 40.1 g 143%
Total Sugars 76.2 g
Protein 366.7 g 733%
Vitamin D 0.0 mcg 0%
Calcium 675 mg 52%
Iron 34.5 mg 192%
Potassium 5446 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
34.2%%
46.3%%
Fat: 1987 cal (46.3%%)
Protein: 1466 cal (34.2%%)
Carbs: 838 cal (19.5%%)