Nutrition Facts for Corn casserole with jalapenos

Corn Casserole with Jalapenos

Image of Corn Casserole with Jalapenos
Nutriscore Rating: 55/100

Add a spicy twist to your next comfort food craving with this irresistible Corn Casserole with Jalapenos. Featuring the perfect balance of sweetness from corn kernels and creamed corn, and a zesty kick from diced jalapenos, this rich and cheesy casserole is a crowd-pleasing side dish that's ideal for any gathering. Made with Jiffy corn muffin mix, sour cream, and plenty of shredded cheddar, it bakes to golden perfection in just 45 minutes. Customize it with an optional garnish of fresh cilantro for a burst of freshness and color. Whether you’re hosting a backyard barbecue, holiday feast, or potluck, this easy-to-make casserole will steal the show. Search no further for your next favorite jalapeno-infused recipe—deliciously creamy, cheesy, and just spicy enough!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Corn kernels
  • 1 can (14.75 oz) Creamed corn
  • 1 box (8.5 oz) Jiffy corn muffin mix
  • 1 cup Sour cream
  • 0.5 cup Unsalted butter, melted
  • 1 cup Cheddar cheese, shredded
  • 2 medium Jalapenos, diced
  • 1 large Egg
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish with cooking spray or a thin layer of butter.

2

In a large mixing bowl, combine the corn kernels, creamed corn, and Jiffy corn muffin mix. Stir until evenly combined.

3

Add the sour cream, melted butter, and egg to the mixture. Stir well to combine.

4

Fold in the shredded cheddar cheese and diced jalapenos, making sure they are evenly distributed throughout the batter.

5

Season the mixture with salt and black pepper, stirring gently to combine.

6

Pour the mixture into the prepared baking dish and spread it out into an even layer.

7

Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and the center is set. A toothpick inserted into the center should come out clean.

8

Remove the casserole from the oven and let it cool for 5-10 minutes before serving.

9

Optionally, garnish with chopped fresh cilantro before serving for added color and flavor.

Cooking Tip: Take your time with each step for the best results!
3171
cal
69.8g
protein
299.3g
carbs
205.8g
fat

Nutrition Facts

1 serving (1547.1g)
Calories
3171
% Daily Value*
Total Fat 205.8 g 264%
Saturated Fat 120.5 g 602%
Polyunsaturated Fat 2.0 g
Cholesterol 713 mg 238%
Sodium 4832 mg 210%
Total Carbohydrate 299.3 g 109%
Dietary Fiber 18.8 g 67%
Total Sugars 93.3 g
Protein 69.8 g 140%
Vitamin D 1.9 mcg 10%
Calcium 1411 mg 109%
Iron 12.2 mg 68%
Potassium 1411 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
8.4%%
55.6%%
Fat: 1852 cal (55.6%%)
Protein: 279 cal (8.4%%)
Carbs: 1197 cal (36.0%%)