Nutrition Facts for Corn bread casserole with fresh corn and green onions

Corn Bread Casserole with Fresh Corn and Green Onions

Image of Corn Bread Casserole with Fresh Corn and Green Onions
Nutriscore Rating: 58/100

Elevate classic comfort food with this Corn Bread Casserole with Fresh Corn and Green Onions—an irresistible twist on traditional cornbread! Bursting with sweet, juicy kernels of fresh corn and the savory bite of green onions, this baked side dish strikes the perfect balance between moist, fluffy, and flavorful. A touch of cheddar adds optional cheesy decadence, while the combination of cornmeal and buttermilk delivers an authentic, hearty texture. Ready in just 50 minutes from start to finish, this simple and satisfying recipe is ideal for weeknight dinners, backyard barbecues, or holiday feasts. Serve it warm alongside chili, soups, or roasted veggies for a crowd-pleasing side that’s as versatile as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup all-purpose flour
  • 1 cup yellow cornmeal
  • 0.25 cup granulated sugar
  • 1 tablespoon baking powder
  • 0.5 teaspoon kosher salt
  • 0.5 cup unsalted butter, melted
  • 1 cup buttermilk
  • 2 pieces large eggs
  • 1.5 cups fresh corn kernels (about 2 large ears)
  • 0.5 cup green onions, thinly sliced
  • 0.5 cup shredded cheddar cheese (optional)
  • 1 to taste nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x9-inch baking dish with nonstick cooking spray and set it aside.

2

In a large mixing bowl, whisk together the all-purpose flour, yellow cornmeal, sugar, baking powder, and salt until well combined.

3

In a separate medium bowl, whisk together the melted butter, buttermilk, and eggs until smooth and fully incorporated.

4

Add the wet ingredients to the dry ingredients and stir gently until just combined. Be careful not to overmix.

5

Fold in the fresh corn kernels, green onions, and shredded cheddar cheese (if using) until evenly distributed throughout the batter.

6

Pour the batter into the prepared baking dish and spread it out evenly with a spatula.

7

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

8

Remove from the oven and let the casserole cool in the pan for 5-10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
2716
cal
60.7g
protein
330.6g
carbs
138.2g
fat

Nutrition Facts

1 serving (1016.9g)
Calories
2716
% Daily Value*
Total Fat 138.2 g 177%
Saturated Fat 77.1 g 385%
Polyunsaturated Fat 0.0 g
Cholesterol 690 mg 230%
Sodium 2219 mg 96%
Total Carbohydrate 330.6 g 120%
Dietary Fiber 22.0 g 79%
Total Sugars 65.8 g
Protein 60.7 g 121%
Vitamin D 2.3 mcg 12%
Calcium 560 mg 43%
Iron 13.9 mg 77%
Potassium 1476 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
8.6%%
44.3%%
Fat: 1243 cal (44.3%%)
Protein: 242 cal (8.6%%)
Carbs: 1322 cal (47.1%%)