Nutrition Facts for Sour cream corn muffins

Sour Cream Corn Muffins

Image of Sour Cream Corn Muffins
Nutriscore Rating: 57/100

Soft, moist, and packed with rich flavor, these Sour Cream Corn Muffins are the perfect blend of sweet and savory. The combination of tangy sour cream and buttery cornmeal creates a tender crumb that’s irresistibly moist, while a touch of sugar adds just the right amount of sweetness. Designed to be quick and easy, this recipe takes only 10 minutes to prepare and bakes in under 20 minutes—ideal for busy mornings or last-minute gatherings. Customize these muffins with fresh or canned corn kernels for a pop of texture and natural sweetness, and serve them warm with butter, honey, or alongside your favorite chili or barbecue dishes. Whether you’re baking for brunch, dinner, or a simple snack, these golden corn muffins are a crowd-pleasing addition to any table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
18 min
🕐
Total Time
28 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup All-purpose flour
  • 1 cup Yellow cornmeal
  • 2 tablespoons Granulated sugar
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Kosher salt
  • 0.25 cup Unsalted butter (melted and cooled)
  • 1 cup Sour cream
  • 0.25 cup Milk
  • 2 pieces Large eggs
  • 0.5 cup Fresh or canned corn kernels (optional)
  • Nonstick cooking spray or butter for greasing the muffin tin
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Lightly grease a standard 12-cup muffin tin with nonstick cooking spray or butter, or line with muffin liners.

2

In a large mixing bowl, whisk together the all-purpose flour, cornmeal, sugar, baking powder, and salt until well combined.

3

In a separate medium bowl, whisk together the melted butter, sour cream, milk, and eggs until smooth and well incorporated.

4

Create a well in the center of the dry ingredients. Pour in the wet ingredients and gently stir with a rubber spatula or wooden spoon until just combined. Be careful not to overmix; the batter should be slightly lumpy.

5

If desired, fold in the fresh or canned corn kernels to add a sweet, chewy texture.

6

Divide the batter evenly among the 12 muffin cups, filling each about 2/3 of the way full.

7

Bake in the preheated oven for 16-18 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.

8

Remove the muffin tin from the oven and let the muffins cool in the pan for 5 minutes.

9

Gently transfer the muffins to a wire rack to cool completely, or serve warm with butter or honey.

Cooking Tip: Take your time with each step for the best results!
2252
cal
48.5g
protein
281.3g
carbs
114.3g
fat

Nutrition Facts

1 serving (860.0g)
Calories
2252
% Daily Value*
Total Fat 114.3 g 147%
Saturated Fat 66.4 g 332%
Polyunsaturated Fat 0.0 g
Cholesterol 624 mg 208%
Sodium 1992 mg 87%
Total Carbohydrate 281.3 g 102%
Dietary Fiber 16.9 g 60%
Total Sugars 50.7 g
Protein 48.5 g 97%
Vitamin D 2.7 mcg 13%
Calcium 472 mg 36%
Iron 12.1 mg 67%
Potassium 858 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.9%%
8.3%%
43.8%%
Fat: 1028 cal (43.8%%)
Protein: 194 cal (8.3%%)
Carbs: 1125 cal (47.9%%)