Nutrition Facts for Corn bake

Corn Bake

Image of Corn Bake
Nutriscore Rating: 55/100

Golden, cheesy, and irresistibly creamy, this Corn Bake recipe is the ultimate comfort food that’s perfect for any occasion. Made with a delightful combination of canned sweet corn, cream-style corn, and sour cream, this casserole-style dish gets its rich texture from melted butter and a touch of cornbread mix for just the right amount of fluff. Shredded cheddar cheese adds a melty, savory layer, while a hint of seasoning ensures every bite bursts with flavor. Ready in under an hour with only 10 minutes of prep time, this crowd-pleaser is ideal for holiday feasts, potlucks, or cozy family dinners. Finish it off with a sprinkle of green onions or parsley for a pop of freshness, and serve warm for an unforgettable side dish that pairs perfectly with roasted meats, grilled veggies, or a hearty salad.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 15 oz canned sweet corn
  • 15 oz canned cream-style corn
  • 1 cup sour cream
  • 0.5 cup unsalted butter, melted
  • 8.5 oz cornbread mix
  • 1 cup shredded cheddar cheese
  • 2 large eggs
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp optional: chopped green onions or parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Lightly grease a 9x13-inch baking dish with butter or non-stick cooking spray.

2

In a large mixing bowl, combine the canned sweet corn (including its liquid), cream-style corn, sour cream, melted butter, and eggs. Whisk or stir until well combined.

3

Gradually add the cornbread mix to the wet mixture, stirring until just incorporated. Avoid overmixing.

4

Fold in the shredded cheddar cheese, salt, and black pepper to evenly distribute.

5

Pour the mixture into the prepared baking dish, spreading it out evenly with a spatula.

6

Bake in the preheated oven for 40-45 minutes, or until the top is lightly golden and a toothpick inserted into the center comes out mostly clean.

7

Allow the corn bake to cool for 5-10 minutes before serving. This will help it set and make it easier to serve.

8

Optional: Garnish with chopped green onions or parsley before serving for added freshness and color.

Cooking Tip: Take your time with each step for the best results!
3382
cal
79.9g
protein
342.8g
carbs
198.9g
fat

Nutrition Facts

1 serving (1668.4g)
Calories
3382
% Daily Value*
Total Fat 198.9 g 255%
Saturated Fat 120.3 g 602%
Polyunsaturated Fat 0.0 g
Cholesterol 866 mg 289%
Sodium 5742 mg 250%
Total Carbohydrate 342.8 g 125%
Dietary Fiber 13.8 g 49%
Total Sugars 105.2 g
Protein 79.9 g 160%
Vitamin D 2.1 mcg 10%
Calcium 1709 mg 131%
Iron 8.1 mg 45%
Potassium 1537 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
9.2%%
51.4%%
Fat: 1790 cal (51.4%%)
Protein: 319 cal (9.2%%)
Carbs: 1371 cal (39.4%%)