Nutrition Facts for Coriander honey lemon prawns

Coriander Honey Lemon Prawns

Image of Coriander Honey Lemon Prawns
Nutriscore Rating: 71/100

Brighten up your seafood repertoire with these Coriander Honey Lemon Prawnsโ€”a tantalizing combination of sweet, tangy, and zesty flavors! Juicy prawns are marinated to perfection in a luscious blend of fresh lemon juice, golden honey, and savory soy sauce, complemented by the bold aroma of minced garlic and a hint of spice from optional red chili flakes. Finished with a vibrant sprinkle of freshly chopped coriander (cilantro), this easy 25-minute recipe is a feast for the senses. Whether served as a standalone appetizer, over fluffy steamed rice, or paired with a crisp side salad, these sizzling prawns are sure to steal the show. Perfect for quick weeknight dinners or elegant dinner parties, this dish delivers restaurant-quality flavor right at home.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 500 grams large prawns (peeled and deveined)
  • 3 tablespoons fresh coriander leaves (cilantro), finely chopped
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1.5 tablespoons honey
  • 3 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 2 tablespoons olive oil
  • 0.5 teaspoons ground black pepper
  • 0.25 teaspoons salt
  • 0.5 teaspoons red chili flakes (optional, for heat)
  • 4 pieces lemon wedges (for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Rinse the prawns under cold running water and pat them dry with a paper towel. Set aside in a bowl.

2

In a small mixing bowl, combine the lemon juice, honey, minced garlic, soy sauce, olive oil, ground black pepper, and salt. Stir until well blended to form the marinade.

3

Pour the marinade over the prawns, ensuring all are evenly coated. Cover the bowl with plastic wrap and refrigerate for 15โ€“20 minutes to allow the flavors to meld.

4

Heat a large skillet or grill pan over medium-high heat. Add a small drizzle of olive oil to prevent sticking.

5

Add the marinated prawns to the pan, ensuring they are laid out in a single layer. Cook for 2โ€“3 minutes on one side, then flip and cook for another 2โ€“3 minutes on the other side until the prawns turn pink and slightly charred at the edges. Do not overcook.

6

Remove the prawns from the heat and toss them gently with the chopped coriander leaves (cilantro).

7

Serve the prawns immediately on a serving plate, garnished with lemon wedges. Optionally, sprinkle with red chili flakes for an extra kick.

8

Enjoy your Coriander Honey Lemon Prawns as a standalone dish, over steamed rice, or with a side salad.

โšก
Cooking Tip: Take your time with each step for the best results!
885
cal
123.0g
protein
38.1g
carbs
30.2g
fat

Nutrition Facts

1 serving (681.9g)
Calories
885
% Daily Value*
Total Fat 30.2 g 39%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 975 mg 325%
Sodium 1730 mg 75%
Total Carbohydrate 38.1 g 14%
Dietary Fiber 2.2 g 8%
Total Sugars 28.8 g
Protein 123.0 g 246%
Vitamin D 0.0 mcg 0%
Calcium 394 mg 30%
Iron 3.1 mg 17%
Potassium 1570 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
53.7%%
29.7%%
Fat: 271 cal (29.7%%)
Protein: 492 cal (53.7%%)
Carbs: 152 cal (16.6%%)