Nutrition Facts for Coriander honey lemon prawns
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Coriander Honey Lemon Prawns

Image of Coriander Honey Lemon Prawns
Nutriscore Rating: 71/100

Brighten up your seafood repertoire with these Coriander Honey Lemon Prawns—a tantalizing combination of sweet, tangy, and zesty flavors! Juicy prawns are marinated to perfection in a luscious blend of fresh lemon juice, golden honey, and savory soy sauce, complemented by the bold aroma of minced garlic and a hint of spice from optional red chili flakes. Finished with a vibrant sprinkle of freshly chopped coriander (cilantro), this easy 25-minute recipe is a feast for the senses. Whether served as a standalone appetizer, over fluffy steamed rice, or paired with a crisp side salad, these sizzling prawns are sure to steal the show. Perfect for quick weeknight dinners or elegant dinner parties, this dish delivers restaurant-quality flavor right at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams large prawns (peeled and deveined)
  • 3 tablespoons fresh coriander leaves (cilantro), finely chopped
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1.5 tablespoons honey
  • 3 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 2 tablespoons olive oil
  • 0.5 teaspoons ground black pepper
  • 0.25 teaspoons salt
  • 0.5 teaspoons red chili flakes (optional, for heat)
  • 4 pieces lemon wedges (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the prawns under cold running water and pat them dry with a paper towel. Set aside in a bowl.

2

In a small mixing bowl, combine the lemon juice, honey, minced garlic, soy sauce, olive oil, ground black pepper, and salt. Stir until well blended to form the marinade.

3

Pour the marinade over the prawns, ensuring all are evenly coated. Cover the bowl with plastic wrap and refrigerate for 15–20 minutes to allow the flavors to meld.

4

Heat a large skillet or grill pan over medium-high heat. Add a small drizzle of olive oil to prevent sticking.

5

Add the marinated prawns to the pan, ensuring they are laid out in a single layer. Cook for 2–3 minutes on one side, then flip and cook for another 2–3 minutes on the other side until the prawns turn pink and slightly charred at the edges. Do not overcook.

6

Remove the prawns from the heat and toss them gently with the chopped coriander leaves (cilantro).

7

Serve the prawns immediately on a serving plate, garnished with lemon wedges. Optionally, sprinkle with red chili flakes for an extra kick.

8

Enjoy your Coriander Honey Lemon Prawns as a standalone dish, over steamed rice, or with a side salad.

Cooking Tip: Take your time with each step for the best results!
217
cal
30.6g
protein
9.0g
carbs
7.2g
fat

Nutrition Facts

1 serving (162.9g)
Calories
217
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 244 mg 81%
Sodium 406 mg 18%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 0.5 g 2%
Total Sugars 7.0 g
Protein 30.6 g 61%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 0.7 mg 4%
Potassium 382 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
54.8%%
29.2%%
Fat: 261 cal (29.2%%)
Protein: 490 cal (54.8%%)
Carbs: 143 cal (16.0%%)