Nutrition Facts for Spicy lime prawns served with tomato avocado salsa

Spicy Lime Prawns Served with Tomato Avocado Salsa

Image of Spicy Lime Prawns Served with Tomato Avocado Salsa
Nutriscore Rating: 73/100

Elevate your seafood dinner game with these Spicy Lime Prawns served alongside a refreshing Tomato Avocado Salsa! This vibrant recipe combines the bold flavors of garlic, smoked paprika, and red chili flakes with the zesty punch of fresh lime juice to create perfectly marinated and succulent prawns. Served with a colorful salsa made of sweet cherry tomatoes, creamy avocado, and a hint of jalapeño heat, this dish strikes the perfect balance between spicy, tangy, and refreshing. Ready in just under 30 minutes, this quick and easy recipe is ideal for entertaining or a weeknight treat. Pair it with warm tortillas or enjoy it on its own as a light, flavorful delight.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 min
🕐
Total Time
28 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams large raw prawns (peeled and deveined)
  • 3 tablespoons lime juice (freshly squeezed)
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 1 teaspoon red chili flakes
  • 1 teaspoon smoked paprika
  • 0.5 teaspoons ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
  • 1 cup cherry tomatoes (halved)
  • 1 medium ripe avocado (diced)
  • 2 tablespoons red onion (finely chopped)
  • 2 tablespoons cilantro (fresh, chopped)
  • 1 small jalapeño (seeded and finely chopped)
  • 1 tablespoon lime juice (for salsa)
  • 0.25 teaspoons salt (for salsa)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a bowl, combine lime juice, olive oil, garlic, red chili flakes, smoked paprika, ground cumin, salt, and black pepper to create the marinade.

2

Add the prawns to the marinade, toss to coat evenly, and let them marinate for 10-15 minutes while you prepare the salsa.

3

To make the salsa, combine halved cherry tomatoes, diced avocado, finely chopped red onion, chopped cilantro, and jalapeño in a mixing bowl.

4

Add lime juice and salt to the salsa, then gently toss to combine. Set it aside.

5

Heat a large skillet or grill pan over medium-high heat.

6

Cook the marinated prawns for 2-3 minutes per side or until they turn pink and are cooked through.

7

Transfer the cooked prawns to a serving plate and spoon the tomato avocado salsa alongside them.

8

Serve immediately with lime wedges for an extra fresh squeeze of lime juice if desired.

Cooking Tip: Take your time with each step for the best results!
1066
cal
126.1g
protein
32.5g
carbs
52.7g
fat

Nutrition Facts

1 serving (940.9g)
Calories
1066
% Daily Value*
Total Fat 52.7 g 68%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 2.7 g
Cholesterol 975 mg 325%
Sodium 3493 mg 152%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 14.6 g 52%
Total Sugars 7.3 g
Protein 126.1 g 252%
Vitamin D 0.0 mcg 0%
Calcium 242 mg 19%
Iron 5.2 mg 29%
Potassium 2650 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
45.5%%
42.8%%
Fat: 474 cal (42.8%%)
Protein: 504 cal (45.5%%)
Carbs: 130 cal (11.7%%)