Nutrition Facts for Core turkey meatloaf

Core Turkey Meatloaf

Image of Core Turkey Meatloaf
Nutriscore Rating: 67/100

Elevate your comfort food game with this flavorful and wholesome Core Turkey Meatloaf! Made with lean ground turkey, breadcrumbs soaked in milk for a tender texture, and a perfect blend of seasonings like minced garlic, Worcestershire sauce, and a touch of paprika, this hearty dish packs a delicious punch while keeping it light. A glossy ketchup glaze adds a sweet-savory finish, making every bite irresistible. With just 15 minutes of prep and a bake time under an hour, this family-friendly recipe is as convenient as it is satisfying. Serve it with creamy mashed potatoes or a crisp green salad for a complete, nourishing meal that everyone will love. Perfect for busy weeknights or meal-prep success, this turkey meatloaf is bound to be a new go-to!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds ground turkey
  • 1 cup breadcrumbs
  • 0.25 cup milk
  • 1 large egg
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon Worcestershire sauce
  • 0.5 cup ketchup
  • 2 tablespoons fresh parsley, chopped (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a loaf pan or line it with parchment paper for easy removal.

2

In a large mixing bowl, combine the ground turkey, breadcrumbs, milk, and egg. Mix gently but thoroughly to combine.

3

Add the finely chopped onion, minced garlic, Worcestershire sauce, half of the ketchup (reserve the rest for the glaze), parsley (if using), salt, black pepper, and paprika to the bowl.

4

Using clean hands or a spoon, mix everything together until well combined. Be careful not to overmix, as this can make the meatloaf dense.

5

Transfer the mixture to your prepared loaf pan. Press it down evenly to shape it into a loaf.

6

Spread the remaining ketchup evenly over the top of the meatloaf to create a glaze.

7

Place the loaf pan in the oven and bake for 50-55 minutes, or until the internal temperature reaches 165°F (74°C).

8

Once cooked, remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing.

9

Serve warm with your favorite sides, such as mashed potatoes or a fresh green salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2018
cal
196.6g
protein
131.3g
carbs
79.9g
fat

Nutrition Facts

1 serving (1392.7g)
Calories
2018
% Daily Value*
Total Fat 79.9 g 102%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 2.0 g
Cholesterol 869 mg 290%
Sodium 5538 mg 241%
Total Carbohydrate 131.3 g 48%
Dietary Fiber 6.5 g 23%
Total Sugars 38.2 g
Protein 196.6 g 393%
Vitamin D 2.0 mcg 10%
Calcium 220 mg 17%
Iron 16.5 mg 92%
Potassium 544 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.9%%
38.7%%
35.4%%
Fat: 719 cal (35.4%%)
Protein: 786 cal (38.7%%)
Carbs: 525 cal (25.9%%)