Nutrition Facts for Turkey mushroom meatloaf

Turkey Mushroom Meatloaf

Image of Turkey Mushroom Meatloaf
Nutriscore Rating: 69/100

Elevate your weeknight dinners with this moist and flavorful Turkey Mushroom Meatloaf, a lighter twist on a classic comfort dish. Packed with nutritious ground turkey and finely sautéed button mushrooms, this recipe delivers both lean protein and earthy umami depth. A medley of garlic, onion, and fresh parsley adds aromatic vibrancy, while a touch of Worcestershire sauce and paprika enhances the savory notes. Topped with a sweet-and-tangy glaze of ketchup, brown sugar, and Dijon mustard, this meatloaf bakes to golden perfection in just over an hour. Perfect as a wholesome main dish, this hearty loaf slices beautifully to serve with your favorite sides like roasted vegetables or mashed potatoes. Quick to prepare, family-friendly, and irresistibly delicious, this Turkey Mushroom Meatloaf is destined to become a household favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound ground turkey
  • 8 ounces button mushrooms
  • 1 medium yellow onion
  • 2 cloves garlic cloves
  • 0.5 cup breadcrumbs
  • 1 large egg
  • 2 tablespoons milk
  • 0.25 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 1 tablespoon olive oil
  • 0.25 cup ketchup (for glaze)
  • 1 tablespoon brown sugar
  • 1 teaspoon Dijon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease a loaf pan.

2

Finely chop the mushrooms, onion, and garlic. You can also pulse the mushrooms in a food processor if preferred.

3

Heat the olive oil in a skillet over medium heat. Add the chopped mushrooms, onion, and garlic. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened and most of the moisture has evaporated. Remove from heat and let cool slightly.

4

In a large mixing bowl, combine the ground turkey, sautéed vegetables, breadcrumbs, egg, milk, ketchup, Worcestershire sauce, chopped parsley, salt, black pepper, and paprika. Mix gently with your hands or a spatula until just combined, being careful not to overmix.

5

Transfer the mixture to the prepared baking sheet or loaf pan. Shape it into a loaf if using a baking sheet.

6

In a small bowl, mix the ketchup, brown sugar, and Dijon mustard to make the glaze. Spread the glaze evenly on top of the meatloaf.

7

Bake in the preheated oven for 50-60 minutes, or until the internal temperature reaches 165°F (74°C) as measured by a kitchen thermometer.

8

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1381
cal
110.6g
protein
106.5g
carbs
59.8g
fat

Nutrition Facts

1 serving (1113.5g)
Calories
1381
% Daily Value*
Total Fat 59.8 g 77%
Saturated Fat 15.5 g 78%
Polyunsaturated Fat 3.3 g
Cholesterol 544 mg 181%
Sodium 4783 mg 208%
Total Carbohydrate 106.5 g 39%
Dietary Fiber 7.3 g 26%
Total Sugars 48.2 g
Protein 110.6 g 221%
Vitamin D 1.7 mcg 8%
Calcium 180 mg 14%
Iron 11.2 mg 62%
Potassium 1434 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
31.5%%
38.3%%
Fat: 538 cal (38.3%%)
Protein: 442 cal (31.5%%)
Carbs: 426 cal (30.3%%)