Nutrition Facts for Cookies and cream smoothie
Blog Research API Download App

Cookies and Cream Smoothie

Image of Cookies and Cream Smoothie
Nutriscore Rating: 69/100

Indulge in the ultimate treat-yourself moment with this luscious Cookies and Cream Smoothie—a creamy, dessert-inspired drink that comes together in just 5 minutes! Bursting with the rich, chocolatey flavors of classic sandwich cookies and the natural sweetness of frozen banana, this smoothie perfectly balances decadence and wholesome ingredients like protein-packed vanilla Greek yogurt and your choice of milk. Topped with fluffy whipped cream and a sprinkle of crushed cookies, it’s a show-stopping beverage perfect for breakfast, dessert, or as an afternoon pick-me-up. Whether you’re after a nostalgic flavor fix or a quick, kid-friendly delight, this easy recipe delivers creamy perfection in every sip.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup vanilla Greek yogurt
  • 0.75 cup milk (any kind: dairy or non-dairy)
  • 6 pieces chocolate sandwich cookies (e.g., Oreos)
  • 1 medium frozen banana
  • 0.5 teaspoon vanilla extract
  • 1 cup ice cubes
  • whipped cream (optional, for garnish)
  • crushed chocolate sandwich cookies (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Add the vanilla Greek yogurt, milk, chocolate sandwich cookies, frozen banana, vanilla extract, and ice cubes into a blender.

2

Blend on high speed until smooth and creamy. If the smoothie is too thick, add a little more milk, one tablespoon at a time, until the desired consistency is reached.

3

Taste the smoothie and adjust sweetness if needed by adding a small amount of honey or sweetener of your choice (optional, depending on your preference).

4

Pour the smoothie into two glasses.

5

If desired, top with whipped cream and sprinkle with crushed chocolate sandwich cookies for extra indulgence.

6

Serve immediately with a straw and enjoy!

Cooking Tip: Take your time with each step for the best results!
407
cal
14.8g
protein
60.2g
carbs
12.2g
fat

Nutrition Facts

1 serving (436.5g)
Calories
407
% Daily Value*
Total Fat 12.2 g 16%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 241 mg 10%
Total Carbohydrate 60.2 g 22%
Dietary Fiber 2.6 g 9%
Total Sugars 38.0 g
Protein 14.8 g 30%
Vitamin D 1.0 mcg 5%
Calcium 263 mg 20%
Iron 1.7 mg 10%
Potassium 570 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.9%%
14.5%%
26.6%%
Fat: 217 cal (26.6%%)
Protein: 118 cal (14.5%%)
Carbs: 482 cal (58.9%%)