Nutrition Facts for Confetti chicken

Confetti Chicken

Image of Confetti Chicken
Nutriscore Rating: 73/100

Brighten up your dinner table with Confetti Chicken, a vibrant and creamy one-pan meal that's as colorful as it is delicious. Featuring tender seared chicken breasts nestled in a rich, velvety parmesan cream sauce, this dish is elevated by a medley of diced red, yellow, and green bell peppers, along with sweet red onion and aromatic garlic. The savory flavors are perfectly balanced with a hint of paprika and the freshness of chopped parsley for garnish. Ready in just 45 minutes, this family-friendly recipe can be served over rice or pasta for a hearty and satisfying meal. Whether you're looking to impress dinner guests or jazz up a weeknight supper, Confetti Chicken adds a burst of flavor and color to every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 large, diced red bell pepper
  • 1 large, diced yellow bell pepper
  • 1 large, diced green bell pepper
  • 1 medium, diced red onion
  • 3 minced garlic cloves
  • 1 cup heavy cream
  • 0.5 cup chicken broth
  • 0.5 cup, grated parmesan cheese
  • 2 tablespoons, chopped fresh parsley
  • 4 cups (optional; for serving) cooked rice or pasta
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a large skillet over medium-high heat. Pat the chicken breasts dry with paper towels and season them evenly with salt, black pepper, paprika, and garlic powder on both sides.

2

Add 1 tablespoon of olive oil to the skillet. Sear the chicken breasts for 4-5 minutes per side until golden brown but not fully cooked through. Remove the chicken from the skillet and set aside on a plate.

3

In the same skillet, add the remaining 1 tablespoon of olive oil. Toss in the diced red, yellow, and green bell peppers, as well as the diced red onion. Cook for 5-6 minutes, stirring occasionally, until the vegetables are softened.

4

Add the minced garlic to the skillet and cook for an additional 1 minute, stirring to prevent burning.

5

Pour the chicken broth into the skillet to deglaze it, scraping up any browned bits from the bottom. Let it simmer for 1-2 minutes.

6

Reduce the heat to medium and stir in the heavy cream. Let it simmer gently for 2-3 minutes.

7

Return the seared chicken breasts to the skillet, nestling them into the sauce and vegetable mixture. Cover the skillet with a lid and cook for 10-12 minutes over low heat, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

8

Once the chicken is cooked through, sprinkle the grated parmesan cheese over the skillet. Stir gently to combine it into the sauce.

9

Garnish with freshly chopped parsley and serve immediately over cooked rice or pasta, if desired.

Cooking Tip: Take your time with each step for the best results!
3862
cal
265.9g
protein
325.1g
carbs
151.4g
fat

Nutrition Facts

1 serving (2804.1g)
Calories
3862
% Daily Value*
Total Fat 151.4 g 194%
Saturated Fat 69.1 g 345%
Polyunsaturated Fat 2.8 g
Cholesterol 856 mg 286%
Sodium 3583 mg 156%
Total Carbohydrate 325.1 g 118%
Dietary Fiber 16.1 g 58%
Total Sugars 16.3 g
Protein 265.9 g 532%
Vitamin D 0.0 mcg 0%
Calcium 729 mg 56%
Iron 20.3 mg 113%
Potassium 1964 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
28.5%%
36.6%%
Fat: 1362 cal (36.6%%)
Protein: 1063 cal (28.5%%)
Carbs: 1300 cal (34.9%%)