Nutrition Facts for Colorful tortellini pasta salad
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Colorful Tortellini Pasta Salad

Image of Colorful Tortellini Pasta Salad
Nutriscore Rating: 66/100

Brighten up your table with this irresistible Colorful Tortellini Pasta Salad—a vibrant, easy-to-make dish that's perfect for potlucks, picnics, or weeknight dinners. Featuring tender cheese tortellini mingled with crisp cucumbers, juicy cherry tomatoes, sweet red bell peppers, and briny black olives, this salad bursts with flavor and eye-catching hues. A sprinkle of freshly chopped basil and grated Parmesan cheese adds a touch of sophistication, while a zesty Italian dressing ties everything together. Ready in just 30 minutes, this refreshing pasta salad is served chilled for maximum flavor and makes a crowd-pleasing side dish or light main course. Whether you’re prepping ahead or enjoying it fresh, this versatile recipe checks all the boxes for taste, convenience, and appeal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 16 oz Cheese tortellini (fresh or refrigerated)
  • 1 cup Cherry tomatoes, halved
  • 1 medium Cucumber, diced
  • 1 large Red bell pepper, diced
  • 1 small Red onion, finely chopped
  • 1 cup Black olives, sliced
  • 0.5 cup Parmesan cheese, grated
  • 0.25 cup Fresh basil leaves, chopped
  • 0.75 cup Italian dressing
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Add the cheese tortellini and cook according to the package instructions, typically 7–10 minutes, until they are tender. Drain and rinse with cold water to stop cooking. Set aside.

2

While the tortellini is cooking, prepare the vegetables. Halve the cherry tomatoes, dice the cucumber and red bell pepper, chop the red onion, and slice the black olives.

3

In a large mixing bowl, combine the cooked and cooled tortellini, cherry tomatoes, cucumber, red bell pepper, red onion, black olives, and grated Parmesan cheese.

4

Pour the Italian dressing over the pasta and vegetables. Gently toss everything together to evenly coat with dressing.

5

Add the chopped fresh basil, salt, and black pepper. Give the salad another gentle toss to mix in the seasonings.

6

Cover the bowl with plastic wrap and refrigerate the salad for at least 30 minutes to let the flavors meld.

7

Before serving, give the salad a quick stir and taste to adjust seasoning if necessary. Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
400
cal
13.3g
protein
49.5g
carbs
17.9g
fat

Nutrition Facts

1 serving (241.3g)
Calories
400
% Daily Value*
Total Fat 17.9 g 23%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 3.1 g
Cholesterol 29 mg 10%
Sodium 1065 mg 46%
Total Carbohydrate 49.5 g 18%
Dietary Fiber 4.1 g 15%
Total Sugars 8.4 g
Protein 13.3 g 27%
Vitamin D 0.0 mcg 0%
Calcium 228 mg 18%
Iron 2.7 mg 15%
Potassium 420 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
12.9%%
39.0%%
Fat: 961 cal (39.0%%)
Protein: 318 cal (12.9%%)
Carbs: 1187 cal (48.1%%)