Nutrition Facts for Colorful broccoli salad
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Colorful Broccoli Salad

Image of Colorful Broccoli Salad
Nutriscore Rating: 72/100

Brighten up your table with this Colorful Broccoli Salad—a vibrant medley of fresh, crunchy vegetables paired with a creamy, tangy dressing! This quick-to-make, no-cook recipe combines tender broccoli florets, sweet red bell peppers, crisp carrots, and bold purple cabbage for a stunning rainbow of flavors and textures. Sweet dried cranberries and nutty sunflower seeds provide the perfect balance of chew and crunch, while a luscious dressing made from mayonnaise, Greek yogurt, apple cider vinegar, and honey ties it all together with a delightful tang. Nutrient-packed and bursting with color, this versatile salad is ready in just 20 minutes and is ideal as a refreshing side dish for potlucks, barbecues, or weeknight dinners. Serve it cold and watch it steal the show!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups broccoli florets
  • 1 whole red bell pepper
  • 1 medium carrot
  • 1 cup purple cabbage
  • 3 stalks green onion
  • 0.25 cup sunflower seeds
  • 0.25 cup dried cranberries
  • 0.5 cup mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash and thoroughly dry the broccoli florets. Cut them into bite-sized pieces if necessary.

2

Dice the red bell pepper into small cubes.

3

Peel the carrot and use a grater to shred it.

4

Finely chop the purple cabbage into thin strands.

5

Slice the green onions into thin rounds.

6

In a large mixing bowl, combine the broccoli florets, red bell pepper, shredded carrot, purple cabbage, green onions, sunflower seeds, and dried cranberries.

7

To prepare the dressing, whisk together mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and black pepper in a small bowl until smooth and creamy.

8

Pour the dressing over the mixed vegetables and toppings. Toss everything together until well coated.

9

Taste and adjust seasoning if necessary.

10

Chill the salad in the refrigerator for at least 20 minutes before serving to allow the flavors to meld.

11

Serve cold as a vibrant and healthy side dish.

Cooking Tip: Take your time with each step for the best results!
242
cal
5.1g
protein
16.1g
carbs
18.2g
fat

Nutrition Facts

1 serving (159.8g)
Calories
242
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 1.9 g
Cholesterol 8 mg 3%
Sodium 331 mg 14%
Total Carbohydrate 16.1 g 6%
Dietary Fiber 3.8 g 14%
Total Sugars 10.2 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 1.1 mg 6%
Potassium 210 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
8.3%%
65.7%%
Fat: 983 cal (65.7%%)
Protein: 124 cal (8.3%%)
Carbs: 388 cal (26.0%%)