Nutrition Facts for Rose cove broccoli salad

Rose Cove Broccoli Salad

Image of Rose Cove Broccoli Salad
Nutriscore Rating: 65/100

Bright, crunchy, and irresistibly flavorful, the Rose Cove Broccoli Salad is a delightful twist on a classic favorite. Packed with wholesome broccoli florets, sweet dried cranberries, savory bacon crumbles, and crunchy sunflower seeds, this salad strikes the perfect balance of textures and tastes. A creamy homemade dressing made with mayonnaise, Greek yogurt, honey, and apple cider vinegar adds a tangy-sweet finish that ties everything together. Quick to prep in just 15 minutes, this salad makes an ideal side dish for picnics, barbecues, or weeknight dinners. Serve it chilled for maximum refreshment, and watch it disappear from the table in no time. Perfect for those seeking a vibrant broccoli salad recipe that's both easy to make and loaded with flavor!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups Broccoli florets
  • 0.5 medium Red onion
  • 0.5 cup Cranberries (dried)
  • 0.25 cup Sunflower seeds (unsalted)
  • 4 pieces Bacon slices
  • 0.5 cup Cheddar cheese (shredded)
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt (plain)
  • 1 tablespoon Apple cider vinegar
  • 2 teaspoons Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the broccoli florets under cold water and pat them dry with a kitchen towel. Cut them into bite-sized pieces, if not already done.

2

Finely dice the red onion and set it aside.

3

Cook the bacon slices in a skillet over medium heat until crispy, about 5-7 minutes. Transfer to a paper towel-lined plate to cool, then crumble into small pieces.

4

In a large mixing bowl, combine the broccoli florets, diced red onion, dried cranberries, crumbled bacon, sunflower seeds, and shredded cheddar cheese.

5

In a separate smaller bowl, prepare the dressing by whisking together the mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and black pepper until smooth.

6

Pour the prepared dressing over the broccoli mixture in the large bowl. Gently toss everything together until the broccoli and other ingredients are evenly coated with the dressing.

7

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.

8

Before serving, give the salad a final toss to redistribute the dressing, and adjust seasoning with additional salt and pepper, if needed.

9

Serve chilled as a side dish or as part of a picnic spread. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1853
cal
48.4g
protein
135.6g
carbs
133.9g
fat

Nutrition Facts

1 serving (836.6g)
Calories
1853
% Daily Value*
Total Fat 133.9 g 172%
Saturated Fat 26.5 g 132%
Polyunsaturated Fat 0.0 g
Cholesterol 216 mg 72%
Sodium 2678 mg 116%
Total Carbohydrate 135.6 g 49%
Dietary Fiber 16.6 g 59%
Total Sugars 79.2 g
Protein 48.4 g 97%
Vitamin D 0.3 mcg 2%
Calcium 662 mg 51%
Iron 5.7 mg 32%
Potassium 608 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
10.0%%
62.1%%
Fat: 1205 cal (62.1%%)
Protein: 193 cal (10.0%%)
Carbs: 542 cal (27.9%%)