Nutrition Facts for College sandwich

College Sandwich

Image of College Sandwich
Nutriscore Rating: 51/100

Elevate your quick meal game with the 'College Sandwich,' a nostalgic yet surprisingly versatile creation perfect for busy days or late-night cravings. This easy-to-make sandwich combines the classic comfort of peanut butter and jellyβ€”or your spread of choiceβ€”with an unexpected twist: optional cheddar cheese for a savory edge. Grilled to golden perfection with a buttery finish, this sandwich achieves the perfect balance of gooey, crispy, and sweet-savory goodness. Ideal for students, snack enthusiasts, or anyone seeking a fast and satisfying treat, the College Sandwich proves that simple ingredients like bread, peanut butter, jelly, and a touch of creativity can come together to create pure comfort.

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Recipe Information

⏱️
Prep Time
N/A
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
N/A
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 pieces Bread (slices)
  • 2 tablespoons Peanut butter (or alternative spread like cream cheese)
  • 2 tablespoons Jelly (or jam, any flavor)
  • 1 slice Cheddar cheese (optional, slice)
  • 1 tablespoon Butter or margarine
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

No directions provided.

652
cal
21.1g
protein
59.5g
carbs
39.1g
fat

Nutrition Facts

1 serving (184.2g)
Calories
652
% Daily Value*
Total Fat 39.1 g 50%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 624 mg 27%
Total Carbohydrate 59.5 g 22%
Dietary Fiber 4.0 g 14%
Total Sugars 24.1 g
Protein 21.1 g 42%
Vitamin D 0.4 mcg 2%
Calcium 283 mg 22%
Iron 2.7 mg 15%
Potassium 328 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
12.5%%
52.2%%
Fat: 351 cal (52.2%%)
Protein: 84 cal (12.5%%)
Carbs: 238 cal (35.3%%)