College Kid Soup
Whip up a bowl of comfort and convenience with this quick and budget-friendly College Kid Soup, the ultimate recipe for busy schedules and tight budgets. This hearty soup transforms a humble pack of instant ramen into a satisfying, nutrient-packed meal by adding frozen mixed vegetables, your choice of protein (think shredded chicken, tofu, or even canned tuna), and a splash of savory soy sauce. Ready in just 15 minutes, it’s perfect for anyone in need of a quick dinner solution or a warm, filling meal between study sessions. Customize it with a kick of hot sauce or a sprinkle of green onion for extra flavor, making it as versatile as it is delicious. Ideal for students or anyone seeking a simple, flavorful meal without the fuss, this recipe proves that eating well doesn’t have to break the bank!
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Recipe Information
Ingredients
- 1 pack instant ramen noodles (chicken or vegetable flavor)
- 1 cup frozen mixed vegetables
- 0.5 cup cooked protein (shredded rotisserie chicken, diced tofu, or canned tuna)
- 1 tablespoon soy sauce
- 0.5 teaspoon hot sauce (optional)
- 2 cups water
- 1 stalk green onion (optional, for garnish)
Instructions
Bring 2 cups of water to a boil in a medium-sized saucepan over medium-high heat.
Add the instant ramen noodles (discard or set aside half the seasoning packet if you want to reduce sodium).
After 2 minutes of cooking the noodles, stir in the frozen mixed vegetables and cook for another 2-3 minutes until the vegetables are tender.
Add the cooked protein of your choice to the pot and stir to combine. Heat through for about 1-2 minutes.
Stir in the soy sauce and optional hot sauce for additional flavor.
Transfer the soup to a bowl and optionally garnish with thinly sliced green onion.
Serve hot and enjoy!
Nutrition Facts
Calories |
707 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.1 g | 31% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 97 mg | 32% | |
| Sodium | 3150 mg | 137% | |
| Total Carbohydrate | 77.0 g | 28% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 9.5 g | ||
| Protein | 41.1 g | 82% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 138 mg | 11% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 834 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
