Nutrition Facts for College japanese noodle soup

College Japanese Noodle Soup

Image of College Japanese Noodle Soup
Nutriscore Rating: 70/100

Experience ultimate comfort on a budget with this easy and flavorful College Japanese Noodle Soup. Perfect for students and busy food lovers alike, this quick recipe uses a simple pack of ramen noodles elevated with authentic Japanese flavors like soy sauce, instant dashi powder, and a touch of aromatic sesame oil. A poached egg adds protein, while optional spinach brings a pop of nutrition and color. Ready in just 15 minutes, this customizable soup is ideal for a satisfying solo meal. Garnished with fresh scallions, it’s a warm hug in a bowlβ€”perfect for late-night study sessions or chilly days. Try this easy Japanese noodle soup recipe and upgrade your instant ramen game!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 pack Ramen noodles
  • 2 tablespoons Soy sauce
  • 1 teaspoon Instant dashi powder
  • 1 teaspoon Sesame oil
  • 1 clove Garlic clove
  • 1 stalk Scallion
  • 1 Egg
  • 1 handful Spinach leaves (optional)
  • 3 cups Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel and finely mince the garlic clove. Thinly slice the scallion for garnish and set aside.

2

In a medium-sized pot, heat the sesame oil over medium heat and sautΓ© the minced garlic until fragrant, about 30 seconds.

3

Add 3 cups of water to the pot and bring it to a boil.

4

Stir in the dashi powder and soy sauce until dissolved.

5

Add the ramen noodles to the boiling broth and cook according to the package instructions, usually 3-4 minutes.

6

If using spinach, add the leaves during the last minute of cooking to wilt them.

7

Crack the egg into the soup and let it poach gently in the broth for 2-3 minutes until the whites are set and the yolk is runny (or cook to your preferred doneness).

8

Carefully transfer the soup into a bowl. Top with the sliced scallion for garnish.

9

Serve immediately and enjoy your warm, comforting noodle soup!

⚑
Cooking Tip: Take your time with each step for the best results!
548
cal
21.3g
protein
68.7g
carbs
22.2g
fat

Nutrition Facts

1 serving (949.5g)
Calories
548
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 7.6 g
Cholesterol 196 mg 65%
Sodium 1798 mg 78%
Total Carbohydrate 68.7 g 25%
Dietary Fiber 4.4 g 16%
Total Sugars 2.8 g
Protein 21.3 g 43%
Vitamin D 1.2 mcg 6%
Calcium 129 mg 10%
Iron 2.3 mg 13%
Potassium 392 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.1%%
15.2%%
35.7%%
Fat: 199 cal (35.7%%)
Protein: 85 cal (15.2%%)
Carbs: 274 cal (49.1%%)