Nutrition Facts for Coleslaw with capers
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Coleslaw with Capers

Image of Coleslaw with Capers
Nutriscore Rating: 69/100

Elevate your classic coleslaw with a vibrant twist in this "Coleslaw with Capers" recipe—an irresistible blend of crispy green and purple cabbage, sweet carrots, and fresh parsley, all tossed in a creamy, tangy dressing. The surprising addition of briny capers adds a burst of bold flavor that perfectly complements the refreshing crunch of the vegetables. Made with a balanced mix of mayonnaise, Greek yogurt, Dijon mustard, and apple cider vinegar, the dressing is both rich and zesty while keeping it light. Ready in just 20 minutes, this simple yet sophisticated coleslaw is ideal as a side dish for barbecues, picnics, or weekday meals. Let it chill before serving to allow the flavors to meld into a deliciously refreshing, savory delight that’s sure to impress your taste buds.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups Green cabbage
  • 2 cups Purple cabbage
  • 1 large Carrot
  • 2 tablespoons Fresh parsley
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 2 tablespoons Capers
  • 1.5 tablespoons Apple cider vinegar
  • 1 teaspoon Sugar
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Thinly slice the green cabbage and purple cabbage into shreds using a sharp knife or mandoline. Place them in a large mixing bowl.

2

Peel the carrot and grate it using a box grater or food processor. Add the grated carrot to the bowl with the cabbage.

3

Finely chop the fresh parsley and add it to the bowl.

4

In a separate small mixing bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, sugar, Dijon mustard, salt, and black pepper until smooth and creamy.

5

Gently fold the capers into the dressing, ensuring they are evenly distributed.

6

Pour the dressing over the cabbage mixture and toss everything together until the vegetables are evenly coated with the dressing.

7

Taste the coleslaw and adjust the seasoning with additional salt or pepper if needed.

8

Cover the bowl with plastic wrap and place the coleslaw in the refrigerator to chill for at least 30 minutes before serving. This allows the flavors to meld together.

9

Serve the coleslaw cold as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
182
cal
2.5g
protein
8.8g
carbs
15.4g
fat

Nutrition Facts

1 serving (140.3g)
Calories
182
% Daily Value*
Total Fat 15.4 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 422 mg 18%
Total Carbohydrate 8.8 g 3%
Dietary Fiber 2.7 g 10%
Total Sugars 4.9 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 61 mg 5%
Iron 0.8 mg 5%
Potassium 258 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
5.5%%
75.2%%
Fat: 835 cal (75.2%%)
Protein: 61 cal (5.5%%)
Carbs: 213 cal (19.2%%)