Nutrition Facts for Two tone coleslaw light tasty

Two Tone Coleslaw Light Tasty

Image of Two Tone Coleslaw Light Tasty
Nutriscore Rating: 74/100

Brighten up your table with this vibrant and refreshing Two Tone Coleslaw that's as light as it is tasty! Featuring a blend of crunchy green and purple cabbage, sweet shredded carrots, and crisp green onions, this healthy coleslaw recipe is paired with a creamy-yet-zesty dressing made from Greek yogurt, a touch of mayonnaise, honey, and Dijon mustard. The apple cider vinegar adds just the right amount of tang to balance the sweetness, making this coleslaw a guilt-free, flavor-packed side dish. Ready in just 15 minutes, this colorful coleslaw is perfect for barbecues, picnics, or as a topping for your favorite sandwiches and burgers. Get ready to enjoy a wholesome twist on a classic favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Purple cabbage
  • 1 cup (shredded) Carrots
  • 2 pieces (thinly sliced) Green onions
  • 0.5 cup Plain Greek yogurt
  • 2 tablespoons Mayonnaise
  • 1.5 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the shredded green cabbage, purple cabbage, and carrots.

2

Add the thinly sliced green onions to the bowl and gently toss the vegetables together.

3

In a small bowl, prepare the dressing by whisking together the Greek yogurt, mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth and creamy.

4

Pour the dressing over the cabbage mixture and toss thoroughly to ensure all the ingredients are well-coated.

5

Taste and adjust seasoning with additional salt or pepper, if desired.

6

Let the coleslaw rest in the refrigerator for at least 15 minutes to allow the flavors to meld.

7

Serve chilled as a side dish or topping for sandwiches and burgers. Enjoy your light and tasty Two Tone Coleslaw!

Cooking Tip: Take your time with each step for the best results!
548
cal
19.0g
protein
65.2g
carbs
25.9g
fat

Nutrition Facts

1 serving (760.4g)
Calories
548
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.2 g
Cholesterol 42 mg 14%
Sodium 1564 mg 68%
Total Carbohydrate 65.2 g 24%
Dietary Fiber 13.9 g 50%
Total Sugars 41.2 g
Protein 19.0 g 38%
Vitamin D 0.0 mcg 0%
Calcium 379 mg 29%
Iron 3.0 mg 17%
Potassium 1478 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.8%%
13.3%%
40.9%%
Fat: 233 cal (40.9%%)
Protein: 76 cal (13.3%%)
Carbs: 260 cal (45.8%%)