Nutrition Facts for Cola pork chops

Cola Pork Chops

Image of Cola Pork Chops
Nutriscore Rating: 68/100

Savor the perfect blend of sweet and savory with these irresistible Cola Pork Chops! This quick and easy recipe combines tender pork chops with a bold, caramelized glaze made from cola, ketchup, brown sugar, and a hint of soy sauce for a deeply flavorful finish. Infused with garlic and onion powder, and seared to golden perfection before simmering in the luscious sauce, these pork chops are juicy, flavorful, and incredibly easy to make. Ready in just 35 minutes, this one-skillet dish is perfect for weeknight dinners yet impressive enough for guests. Serve with creamy mashed potatoes, fluffy rice, or roasted vegetables to soak up every drop of the glossy glaze. Perfect for anyone seeking comforting, delicious meals with a unique twist, this recipe delivers big flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces bone-in or boneless pork chops
  • 1 cup cola
  • 0.5 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the pork chops dry with paper towels and season both sides with salt and black pepper.

2

In a small bowl, whisk together cola, ketchup, brown sugar, soy sauce, garlic powder, and onion powder to create the glaze.

3

Heat the olive oil in a large skillet over medium-high heat.

4

Add the pork chops to the skillet and sear for 2-3 minutes on each side until golden brown. Remove the pork chops from the skillet and set aside.

5

Reduce the heat to medium and carefully pour the cola glaze mixture into the skillet, stirring to scrape up any browned bits from the bottom of the pan.

6

Bring the glaze to a gentle simmer, then return the pork chops to the skillet, ensuring they're coated in the sauce.

7

Cover the skillet with a lid and cook for 15-20 minutes, flipping the pork chops halfway through, until the internal temperature reaches 145°F (63°C).

8

Remove the lid and let the sauce reduce for an additional 3-5 minutes until thick and glossy, spooning the sauce over the pork chops as it cooks.

9

Transfer the cooked pork chops to a serving platter and drizzle with the remaining sauce. Serve hot with your choice of sides like mashed potatoes, rice, or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
1516
cal
110.3g
protein
76.4g
carbs
84.1g
fat

Nutrition Facts

1 serving (1111.0g)
Calories
1516
% Daily Value*
Total Fat 84.1 g 108%
Saturated Fat 24.4 g 122%
Polyunsaturated Fat 2.7 g
Cholesterol 300 mg 100%
Sodium 2548 mg 111%
Total Carbohydrate 76.4 g 28%
Dietary Fiber 0.9 g 3%
Total Sugars 71.1 g
Protein 110.3 g 221%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 4.0 mg 22%
Potassium 1576 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
29.3%%
50.3%%
Fat: 756 cal (50.3%%)
Protein: 441 cal (29.3%%)
Carbs: 305 cal (20.3%%)