Nutrition Facts for Cola chops

Cola Chops

Image of Cola Chops
Nutriscore Rating: 62/100

Indulge your taste buds with these mouthwatering Cola Chops, a delicious fusion of savory and sweet flavors that will transform your dinner table! Featuring tender, golden-seared pork chops simmered in a luscious cola-based glaze infused with ketchup, soy sauce, and a hint of brown sugar, this recipe is rich, bold, and utterly satisfying. Easy to prepare in just 35 minutes, these pork chops are seasoned with a tantalizing blend of garlic powder, onion powder, and paprika, creating layers of flavor in every bite. The cola not only helps tenderize the meat but also caramelizes the sauce to perfection, making it an irresistible pairing for mashed potatoes, rice, or your favorite vegetables. Perfect for weeknight dinners or special occasions, Cola Chops are a crowd-pleasing dish that proves comfort food can still feel gourmet.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Pork chops
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 cup Cola
  • 0.25 cup Ketchup
  • 2 tablespoons Soy sauce
  • 2 tablespoons Brown sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pat the pork chops dry with paper towels and season both sides with salt, black pepper, garlic powder, onion powder, and paprika.

2

Heat the olive oil in a large skillet over medium-high heat. Once hot, add the pork chops to the pan and sear each side for 2-3 minutes until golden brown. Remove the chops from the skillet and set aside.

3

Lower the heat to medium and pour the cola into the skillet. Stir to deglaze the pan, scraping up any browned bits from the bottom.

4

Add the ketchup, soy sauce, and brown sugar to the skillet. Stir well to combine and bring the sauce to a gentle simmer.

5

Return the pork chops to the skillet, making sure they are coated in the sauce. Cover the skillet with a lid and let the chops cook for 15-20 minutes, turning them over halfway through to ensure even cooking.

6

Once the pork chops are cooked through (internal temperature of 145°F or 63°C), remove them from the skillet and let them rest for 5 minutes.

7

Optionally, simmer the sauce uncovered for another 2-3 minutes to thicken it further. Spoon the sauce over the rested pork chops before serving.

8

Serve the Cola Chops hot with your choice of sides, such as mashed potatoes, rice, or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
1683
cal
104.2g
protein
65.6g
carbs
108.5g
fat

Nutrition Facts

1 serving (974.0g)
Calories
1683
% Daily Value*
Total Fat 108.5 g 139%
Saturated Fat 32.4 g 162%
Polyunsaturated Fat 2.7 g
Cholesterol 300 mg 100%
Sodium 4099 mg 178%
Total Carbohydrate 65.6 g 24%
Dietary Fiber 2.2 g 8%
Total Sugars 60.9 g
Protein 104.2 g 208%
Vitamin D 0.0 mcg 0%
Calcium 134 mg 10%
Iron 5.6 mg 31%
Potassium 1707 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
25.2%%
59.0%%
Fat: 976 cal (59.0%%)
Protein: 416 cal (25.2%%)
Carbs: 262 cal (15.8%%)