Nutrition Facts for Cogurt and crackers

Cogurt and Crackers

Image of Cogurt and Crackers
Nutriscore Rating: 73/100

Elevate your snack game with "Cogurt and Crackers," a quick and wholesome treat that's ready in just 10 minutes! This recipe pairs the creamy tang of plain Greek yogurt with the natural sweetness of honey, a sprinkle of warm cinnamon, and a medley of fresh, juicy berries. Topped with crunchy chopped nuts and served alongside crisp crackers for dipping, every bite is a delightful blend of flavors and textures. Perfect as a healthy breakfast, midday snack, or light dessert, this no-cook dish is as beautiful as it is delicious. Packed with protein, antioxidants, and a satisfying crunch, "Cogurt and Crackers" is a simple, nutritious, and irresistibly tasty option for any time of day!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup plain Greek yogurt
  • 8 pieces crackers
  • 1 tablespoon honey
  • 0.5 cup fresh berries (e.g., blueberries, raspberries)
  • 2 tablespoons chopped nuts (e.g., almonds, walnuts, or pecans)
  • 0.25 teaspoon ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Place the Greek yogurt in a small serving bowl and set it aside.

2

Drizzle the honey over the yogurt, creating a thin, even layer.

3

Sprinkle the ground cinnamon over the top of the yogurt for added warmth and flavor.

4

Top the yogurt with fresh berries and chopped nuts, distributing them evenly for a mix of textures in every bite.

5

Arrange the crackers on a plate around the yogurt bowl for easy dipping.

6

Serve immediately and enjoy this creamy, crunchy, and wholesome snack that's perfect for any time of day!

Cooking Tip: Take your time with each step for the best results!
581
cal
30.2g
protein
65.9g
carbs
23.5g
fat

Nutrition Facts

1 serving (395.6g)
Calories
581
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 5.4 g
Cholesterol 24 mg 8%
Sodium 376 mg 16%
Total Carbohydrate 65.9 g 24%
Dietary Fiber 5.5 g 20%
Total Sugars 37.0 g
Protein 30.2 g 60%
Vitamin D 0.0 mcg 0%
Calcium 369 mg 28%
Iron 2.7 mg 15%
Potassium 590 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
20.3%%
35.5%%
Fat: 211 cal (35.5%%)
Protein: 120 cal (20.3%%)
Carbs: 263 cal (44.2%%)