Nutrition Facts for Coconut crab dib

Coconut Crab Dib

Image of Coconut Crab Dib
Nutriscore Rating: 53/100

Dive into tropical decadence with this irresistible Coconut Crab Dip! Featuring luscious lump crab meat, creamy cream cheese, and the subtle sweetness of shredded coconut and coconut milk, this warm, baked dip is a savory masterpiece that transports your taste buds to an island paradise. The tangy hint of lime juice, a touch of paprika, and the crunch of buttery breadcrumbs elevate this dish, making it the perfect centerpiece for any gathering. Easy to prepare in just 15 minutes of prep time, this creamy, golden crab dip pairs wonderfully with toasted baguette slices, crackers, or crisp vegetable sticks. Whether for a holiday appetizer or a cozy night at home, this Coconut Crab Dip is sure to impress. Perfect for fans of seafood-inspired recipes and tropical flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 oz Lump crab meat
  • 8 oz Cream cheese
  • 1 cup Shredded coconut (unsweetened)
  • 0.5 cup Coconut milk
  • 0.5 cup Mayonnaise
  • 1 tbsp Lime juice
  • 1 tsp Worcestershire sauce
  • 1 tsp Garlic powder
  • 0.5 tsp Paprika
  • 2 stalks Green onions (thinly sliced)
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 0.5 cup Breadcrumbs
  • 2 tbsp Butter (melted)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine the cream cheese, coconut milk, mayonnaise, lime juice, Worcestershire sauce, garlic powder, and paprika. Mix until smooth and creamy.

3

Gently fold in the lump crab meat, shredded coconut, green onions, salt, and black pepper. Be careful not to break up the crab meat too much.

4

Transfer the mixture into a shallow oven-safe dish or a small cast iron skillet, spreading it out evenly.

5

In a separate small bowl, combine breadcrumbs and melted butter. Mix until the breadcrumbs are evenly coated.

6

Sprinkle the breadcrumb mixture evenly over the crab dip.

7

Place the dish in the preheated oven and bake for 15-20 minutes, or until the top is golden brown and the dip is bubbling at the edges.

8

Remove from the oven and let cool for 5 minutes before serving.

9

Serve warm with crackers, toasted baguette slices, or vegetable sticks for dipping.

Cooking Tip: Take your time with each step for the best results!
3126
cal
71.5g
protein
125.9g
carbs
271.3g
fat

Nutrition Facts

1 serving (967.3g)
Calories
3126
% Daily Value*
Total Fat 271.3 g 348%
Saturated Fat 137.9 g 690%
Polyunsaturated Fat 3.4 g
Cholesterol 529 mg 176%
Sodium 3420 mg 149%
Total Carbohydrate 125.9 g 46%
Dietary Fiber 22.8 g 81%
Total Sugars 28.6 g
Protein 71.5 g 143%
Vitamin D 0.0 mcg 0%
Calcium 478 mg 37%
Iron 10.1 mg 56%
Potassium 1862 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
8.9%%
75.6%%
Fat: 2441 cal (75.6%%)
Protein: 286 cal (8.9%%)
Carbs: 503 cal (15.6%%)