Nutrition Facts for Crab crispies

Crab Crispies

Image of Crab Crispies
Nutriscore Rating: 57/100

Indulge in the savory perfection of Crab Crispies, a quick and easy appetizer that's bursting with rich flavors and a delightful crunch. Featuring tender lump crab meat gently folded into a creamy blend of cream cheese, mayonnaise, and sharp cheddar, these bite-sized snacks are elevated with the zest of green onions, a touch of Worcestershire sauce, and a sprinkle of paprika for a smoky kick. Each English muffin half is buttered, topped with the luscious crab mixture, and baked to golden, bubbly perfection, creating a crispy base that complements the creamy filling. Perfect for entertaining or as a crowd-pleasing starter, these warm, flavorful bites are ready in under 30 minutes. Whether you're hosting a family gathering or game-day party, Crab Crispies are guaranteed to impress your guests and keep them coming back for more!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 ounces Lump crab meat
  • 4 ounces Cream cheese
  • 2 tablespoons Mayonnaise
  • 1 cup Shredded cheddar cheese
  • 2 stalks Green onions, finely chopped
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 English muffins
  • 2 tablespoons Butter, softened
  • 1 as needed Nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly spray a baking sheet with nonstick cooking spray.

2

In a medium mixing bowl, combine cream cheese, mayonnaise, shredded cheddar cheese, garlic powder, Worcestershire sauce, paprika, salt, and black pepper. Mix until smooth and creamy.

3

Gently fold in the lump crab meat and chopped green onions, making sure not to break the crab meat apart too much.

4

Slice the English muffins in half and spread a thin layer of softened butter on each half.

5

Place the buttered English muffin halves on the prepared baking sheet, buttered side facing up.

6

Spoon an even amount of the crab mixture onto each English muffin half, spreading it to cover the surface fully.

7

Bake in the preheated oven for 10-12 minutes, or until the tops are golden brown and bubbly.

8

Remove the Crab Crispies from the oven and allow them to cool for 2-3 minutes on the baking sheet.

9

Slice each English muffin half into quarters and serve warm as delicious bite-sized appetizers.

Cooking Tip: Take your time with each step for the best results!
2355
cal
88.5g
protein
193.7g
carbs
141.2g
fat

Nutrition Facts

1 serving (933.3g)
Calories
2355
% Daily Value*
Total Fat 141.2 g 181%
Saturated Fat 66.2 g 331%
Polyunsaturated Fat 1.7 g
Cholesterol 448 mg 149%
Sodium 4254 mg 185%
Total Carbohydrate 193.7 g 70%
Dietary Fiber 17.6 g 63%
Total Sugars 29.7 g
Protein 88.5 g 177%
Vitamin D 0.0 mcg 0%
Calcium 1197 mg 92%
Iron 14.3 mg 79%
Potassium 1128 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
14.8%%
53.0%%
Fat: 1270 cal (53.0%%)
Protein: 354 cal (14.8%%)
Carbs: 774 cal (32.3%%)