Nutrition Facts for Coconut bites

Coconut Bites

Image of Coconut Bites
Nutriscore Rating: 50/100

Indulge in the irresistibly rich and chewy delight of these homemade Coconut Bites, a no-bake treat that’s as simple to make as it is satisfying to eat! Combining the natural sweetness of desiccated coconut with creamy condensed milk and a hint of vanilla, these bite-sized confections are then coated in silky dark chocolate for an indulgent finish. With just 15 minutes of prep and no oven required, this recipe is perfect for satisfying your sweet tooth in a pinch. Whether served chilled or at room temperature, these coconut dessert bites are a crowd-pleaser and ideal for parties, holiday gatherings, or as an everyday snack. Store them in the fridge for up to a week for a make-ahead treat that stays fresh and delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 200 grams Desiccated coconut
  • 200 grams Sweetened condensed milk
  • 1 teaspoon Vanilla extract
  • 150 grams Dark chocolate
  • 1 teaspoon Coconut oil (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the desiccated coconut, sweetened condensed milk, and vanilla extract. Mix until the ingredients are evenly incorporated and the mixture forms a sticky, slightly crumbly dough.

2

Using your hands, scoop out small portions of the mixture (about a tablespoon each) and roll them into smooth balls. Place the balls on a parchment-lined baking sheet or tray.

3

Chill the coconut balls in the refrigerator for 30 minutes to firm up.

4

While the coconut balls are chilling, melt the dark chocolate in a microwave-safe bowl in 20-30 second increments, stirring between each interval until smooth. If the chocolate is too thick, stir in the coconut oil to thin it out slightly.

5

Using a fork or dipping tool, dip each chilled coconut ball into the melted chocolate, ensuring it is fully coated. Let any excess chocolate drip off before placing the ball back onto the parchment-lined tray.

6

Allow the coated bites to set at room temperature or in the refrigerator until the chocolate hardens completely.

7

Once the chocolate is set, transfer the Coconut Bites to an airtight container and store them in the refrigerator for up to 1 week.

8

Serve chilled or at room temperature and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2834
cal
40.2g
protein
247.3g
carbs
199.6g
fat

Nutrition Facts

1 serving (558.7g)
Calories
2834
% Daily Value*
Total Fat 199.6 g 256%
Saturated Fat 155.6 g 778%
Polyunsaturated Fat 0.7 g
Cholesterol 79 mg 26%
Sodium 355 mg 15%
Total Carbohydrate 247.3 g 90%
Dietary Fiber 43.2 g 154%
Total Sugars 198.2 g
Protein 40.2 g 80%
Vitamin D 0.4 mcg 2%
Calcium 716 mg 55%
Iron 24.4 mg 136%
Potassium 2895 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
5.5%%
61.0%%
Fat: 1796 cal (61.0%%)
Protein: 160 cal (5.5%%)
Carbs: 989 cal (33.6%%)