Nutrition Facts for Cobb salad tacos

Cobb Salad Tacos

Image of Cobb Salad Tacos
Nutriscore Rating: 63/100

Transform your favorite salad into a fun handheld meal with these irresistible Cobb Salad Tacos! This easy 20-minute recipe combines all the classic flavors of a Cobb saladβ€”crisp Romaine lettuce, juicy cherry tomatoes, tender diced chicken, crumbled bacon, creamy avocado, tangy blue cheese, and chopped hard-boiled eggsβ€”into soft, warm flour tortillas. Tossed with your choice of ranch or blue cheese dressing and seasoned to perfection, these tacos offer the perfect balance of savory, tangy, and creamy flavors in every bite. Ideal for a light yet satisfying lunch or dinner, these colorful taco-salad hybrids are perfect for adding a unique twist to your weeknight meals. Garnish with extra blue cheese crumbles or a drizzle of your favorite dressing for an indulgent finish.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 Small flour tortillas
  • 2 cups Romaine lettuce, chopped
  • 2 cups Cooked chicken breast, diced
  • 1 cup Cherry tomatoes, halved
  • 2 Hard-boiled eggs, chopped
  • 4 slices Cooked bacon, crumbled
  • 1 Avocado, diced
  • 1 cup Blue cheese, crumbled
  • 0.5 cup Ranch or blue cheese dressing
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Warm the flour tortillas in a dry skillet over medium heat for about 30 seconds per side, or until pliable. Keep them warm by covering them with a clean kitchen towel.

2

In a large mixing bowl, combine the chopped Romaine lettuce, diced chicken breast, halved cherry tomatoes, chopped hard-boiled eggs, crumbled bacon, diced avocado, and blue cheese crumbles.

3

Drizzle the ranch or blue cheese dressing over the salad mixture and toss gently to coat. Season with salt and black pepper to taste.

4

Spoon a generous amount of the salad mixture onto each warm tortilla, dividing the mixture equally among the 8 tortillas.

5

Fold each tortilla like a taco and serve immediately. Optional: garnish with additional blue cheese crumbles or a light drizzle of dressing for extra flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
3540
cal
245.6g
protein
164.0g
carbs
210.6g
fat

Nutrition Facts

1 serving (1665.4g)
Calories
3540
% Daily Value*
Total Fat 210.6 g 270%
Saturated Fat 76.1 g 380%
Polyunsaturated Fat 0.0 g
Cholesterol 1047 mg 349%
Sodium 7335 mg 319%
Total Carbohydrate 164.0 g 60%
Dietary Fiber 23.9 g 85%
Total Sugars 12.4 g
Protein 245.6 g 491%
Vitamin D 3.5 mcg 17%
Calcium 1774 mg 136%
Iron 16.7 mg 93%
Potassium 3979 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
27.8%%
53.6%%
Fat: 1895 cal (53.6%%)
Protein: 982 cal (27.8%%)
Carbs: 656 cal (18.6%%)