Nutrition Facts for Coastal living crab dip
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Coastal Living Crab Dip

Image of Coastal Living Crab Dip
Nutriscore Rating: 54/100

Dive into coastal flavors with this irresistible Coastal Living Crab Dip, a creamy, cheesy appetizer perfect for any gathering or seafood craving. Packed with tender lump crab meat, tangy cream cheese, sharp cheddar, and a hint of zesty lemon, this oven-baked dip is elevated with a kick of Old Bay seasoning and optional hot sauce for a bold, savory bite. Topped with fresh parsley and scallions, it’s as visually stunning as it is delicious. Whether paired with baguette slices, crisp crackers, or crunchy veggies, this luxurious seafood dip is quick to prepare and sure to impress, making it a go-to recipe for parties, holidays, or casual evenings.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 lb lump crab meat
  • 8 oz cream cheese, softened
  • 0.33 cup mayonnaise
  • 0.33 cup sour cream
  • 1 cup shredded sharp cheddar cheese
  • 0.33 cup Parmesan cheese, grated
  • 1.5 tsp Old Bay seasoning
  • 1 tsp Worcestershire sauce
  • 1 tbsp fresh lemon juice
  • 2 cloves garlic, minced
  • 1 tsp hot sauce (optional)
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp scallions, thinly sliced
  • 1 package baguette slices, crackers, or vegetables for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large mixing bowl, combine the softened cream cheese, mayonnaise, and sour cream. Stir until smooth and creamy.

3

Add the shredded cheddar cheese, Parmesan cheese, Old Bay seasoning, Worcestershire sauce, lemon juice, garlic, and hot sauce (if using). Mix well to incorporate all the ingredients.

4

Gently fold in the lump crab meat, being careful not to break up the crab pieces too much. Ensure the crab is evenly distributed throughout the mixture.

5

Transfer the mixture to a lightly greased baking dish or an oven-safe skillet. Spread it out evenly.

6

Bake in the preheated oven for 20–25 minutes, or until the dip is hot and bubbly and the top is lightly golden.

7

Remove the dish from the oven and sprinkle the top with chopped parsley and sliced scallions for a fresh touch.

8

Serve hot with baguette slices, crackers, or fresh vegetable sticks. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
496
cal
26.3g
protein
21.4g
carbs
34.7g
fat

Nutrition Facts

1 serving (203.9g)
Calories
496
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 16.5 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 118 mg 39%
Sodium 905 mg 39%
Total Carbohydrate 21.4 g 8%
Dietary Fiber 1.2 g 4%
Total Sugars 3.5 g
Protein 26.3 g 53%
Vitamin D 0.0 mcg 0%
Calcium 309 mg 24%
Iron 1.6 mg 9%
Potassium 372 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
20.9%%
62.1%%
Fat: 1870 cal (62.1%%)
Protein: 629 cal (20.9%%)
Carbs: 511 cal (17.0%%)