Classic Sweet Lassi
Indulge in the creamy, refreshing flavors of this *Classic Sweet Lassi*, a traditional Indian yogurt-based drink that's perfect for cooling off on warm days. Made with silky plain yogurt, subtly sweetened with sugar, and delicately spiced with fragrant cardamom, this recipe strikes the perfect balance of richness and lightness. A hint of rose water adds an aromatic twist, while crushed pistachios provide a delightful crunch as the finishing touch. In just 10 minutes, you can whip up this frothy, chilled beverage to complement your spicy meals or enjoy as a stand-alone treat. Easily customizable and irresistibly satisfying, this sweet lassi delivers a taste of authentic Indian comfort in every sip.
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Recipe Information
Ingredients
- 2 cups plain yogurt
- 1 cup water
- 4 tablespoons sugar
- 0.25 teaspoons cardamom powder
- 1 teaspoon rose water
- 4 cubes ice cubes
- 1 tablespoon crushed pistachios
Instructions
In a blender, combine plain yogurt and water. Blend on medium speed until smooth and frothy.
Add sugar and cardamom powder to the blender. Blend again until the sugar is completely dissolved.
Add rose water and ice cubes to the yogurt mixture and blend once more until the ice is crushed and the lassi is chilled.
Taste and adjust sweetness, if necessary, by adding more sugar to your preference.
Pour the lassi into glasses and garnish each with a sprinkle of crushed pistachios.
Serve immediately to enjoy the refreshing, cold drink.
Nutrition Facts
Calories |
136 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 91 mg | 4% | |
| Total Carbohydrate | 18.7 g | 7% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 18.3 g | ||
| Protein | 6.7 g | 13% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 248 mg | 19% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 323 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
