Nutrition Facts for Classic hummus my way

Classic Hummus My Way

Image of Classic Hummus My Way
Nutriscore Rating: 76/100

Elevate your snacking game with "Classic Hummus My Way," a silky-smooth and irresistibly creamy hummus recipe that's ready in just 10 minutes! Featuring canned chickpeas, nutty tahini, zesty lemon juice, and a fragrant hint of ground cumin, this hummus is blended to perfection with a touch of olive oil and a splash of ice water for that luscious texture. Optional garnishes like smoked paprika add a smoky flair, making it as visually stunning as it is delicious. Perfect as a dip for fresh veggies, a spread for sandwiches, or a companion to warm pita bread, this easy homemade hummus is a must-try for Mediterranean food lovers. Plus, it's naturally vegan, gluten-free, and packed with flavorβ€”perfect for healthy snacking or impressive entertaining!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 15-ounce can Canned chickpeas
  • 0.25 cup Tahini
  • 3 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 2 Garlic cloves
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Smoked paprika (optional, for garnish)
  • 1 teaspoon Salt
  • 3 tablespoons Ice water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Drain and rinse the canned chickpeas thoroughly under cold water. For an extra creamy hummus, remove the skins from the chickpeas, though this step is optional.

2

Add the tahini and lemon juice to a food processor. Blend on high for 1 minute until the mixture becomes pale and creamy.

3

Add the garlic cloves, ground cumin, and salt to the processor. Blend again for about 30 seconds to combine.

4

Scrape down the sides of the processor with a spatula and add half of the chickpeas. Process for 1 minute, scraping down the sides as needed.

5

Add the remaining chickpeas and process for another 1-2 minutes until very smooth.

6

With the processor running, slowly drizzle in olive oil followed by the ice water. Blend until the hummus reaches your desired creamy consistency. Add more water if needed.

7

Taste the hummus and adjust the seasoning with additional salt, lemon juice, or cumin if desired.

8

Spoon the hummus into a serving bowl and drizzle with a bit more olive oil. Sprinkle with smoked paprika for a final touch, if using.

9

Serve immediately with pita bread, fresh vegetables, or use as a spread. Store leftovers in an airtight container in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1062
cal
31.6g
protein
77.5g
carbs
71.4g
fat

Nutrition Facts

1 serving (618.4g)
Calories
1062
% Daily Value*
Total Fat 71.4 g 92%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3671 mg 160%
Total Carbohydrate 77.5 g 28%
Dietary Fiber 23.4 g 84%
Total Sugars 11.9 g
Protein 31.6 g 63%
Vitamin D 0.0 mcg 0%
Calcium 4807 mg 370%
Iron 21434.9 mg 119083%
Potassium 1081 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.7%%
11.7%%
59.6%%
Fat: 642 cal (59.6%%)
Protein: 126 cal (11.7%%)
Carbs: 310 cal (28.7%%)