Nutrition Facts for Classic deli wraps
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Classic Deli Wraps

Image of Classic Deli Wraps
Nutriscore Rating: 62/100

Wrap up lunchtime with these irresistible Classic Deli Wraps—an easy-to-make, no-cook recipe that's perfect for busy weekdays or a quick meal on the go! Featuring soft, large flour tortillas stuffed with your choice of sliced turkey or ham, creamy provolone or sharp cheddar cheese, crisp lettuce, and juicy tomatoes, these wraps are generously layered with tangy mayonnaise and optional mustard for a burst of flavor in every bite. Seasoned lightly with salt and black pepper, this customizable wrap balances freshness and savory goodness in just 10 minutes of prep time. Serve them sliced in half for a casual lunch, pack them for a picnic, or wrap them tightly to enjoy on the move—these versatile deli wraps are sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces large flour tortillas
  • 8 slices sliced turkey or ham
  • 4 slices sliced provolone or cheddar cheese
  • 4 pieces lettuce leaves
  • 1 cup tomatoes, sliced
  • 4 tablespoons mayonnaise
  • 2 tablespoons mustard (optional)
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Lay out the flour tortillas on a clean flat surface.

2

Spread 1 tablespoon of mayonnaise evenly over each tortilla. Add mustard, if using.

3

Place 2 slices of turkey or ham onto the center of each tortilla.

4

Add 1 slice of cheese on top of the meat.

5

Place 1 lettuce leaf and a few slices of tomato onto the cheese layer.

6

Sprinkle a small pinch of salt and black pepper over the vegetables for seasoning.

7

Fold in the sides of the tortilla, then roll tightly from the bottom to create a wrap.

8

Slice each wrap in half diagonally for easy serving, if desired.

9

Serve immediately or wrap in parchment paper or plastic wrap for later consumption.

Cooking Tip: Take your time with each step for the best results!
487
cal
24.9g
protein
40.5g
carbs
24.2g
fat

Nutrition Facts

1 serving (244.1g)
Calories
487
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 53 mg 18%
Sodium 1412 mg 61%
Total Carbohydrate 40.5 g 15%
Dietary Fiber 3.2 g 11%
Total Sugars 3.7 g
Protein 24.9 g 50%
Vitamin D 0.2 mcg 1%
Calcium 280 mg 22%
Iron 3.4 mg 19%
Potassium 408 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
20.8%%
45.3%%
Fat: 865 cal (45.3%%)
Protein: 397 cal (20.8%%)
Carbs: 646 cal (33.9%%)